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A Taste of Portugal - A Culinary Retreat in the Algarve

Olhão, Portugal
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Summary

Experience a week full of indulgence, mindfulness, and lightheartedness in Portugal!

Are you longing for a break where you can simply leave your everyday life behind, consciously slow down, and discover Portugal with all your senses? Then this indulgence retreat in the Algarve is just right for you!

Immerse yourself in the diversity of Portugal: You’ll savor regional delicacies, stroll through colorful markets, and explore the most beautiful sandy beaches of the Ria Formosa. Culinary highlights await you during visits to an olive farm and a traditional salt flat. In two creative “farm-to-table” cooking classes, you’ll work with the freshest ingredients straight from the market, discover the joy of cooking, and experience indulgence in a whole new way.

Between the culinary moments and excursions, there’s always time for you. Meditation and mindfulness exercises will help you let go of stress, find inner peace, and be fully present in the here and now. You can recharge your batteries, let the Portuguese way of life wash over you, and simply enjoy the moment.

This retreat is a break filled with pleasure, inspiration, and lightness—a week in which you can recharge, slow down, and enjoy the simple life to the fullest!

The retreat package includes:

- Participation in the full retreat program
- A visit to the olive oil farm, including a guided tour and olive oil tasting
- A visit to the salt flats, including a guided tour and a dip in the salt pools
- All ferry tickets to the islands of Ilha da Armona and Ilha do Farol
- Local transfers
- Two cooking classes
- Dinner (except on two free evenings, which you can spend as you wish)
- Group activities and culinary highlights
- Goodie bag

The retreat at a glance

The most important facts in a nutshell:

Categories
Mindfulness, Work Life Balance, Consciousness, soul, senses & spirit, Meditation, Cooking, Detox Retreats, Creative Retreats
Date
2026-09-20 - 2026-09-27
Language(s)
German
Level
Beginner
Group Size
12
Place
Olhão, Portugal
Accommodation
not included
Catering
Half board
Types of food
Vegan, Vegetarian
Services
  • Two “Farm-to-Table” cooking classes featuring regional products

  • Visit to the “Monterosa Olive Oil” olive farm, including an olive oil tasting

  • Visit to the “Salinas do Grelha” salt flats, including a dip in the natural salt pools

  • two beach trips by ferry to the offshore islands of the Ria Formosa

  • Daily morning routine together, including meditation and mindfulness

  • Meditation and Mindfulness Exercises in Nature

  • Journaling Sessions

  • Free time for you to explore on your own

Accommodation

You can book your accommodations directly through Guest Mar. You can choose from various room categories.

Our accommodations for the week are at the charming Guest Mar in the heart of Olhão—a place that combines modern design with Portuguese flair and is inviting, friendly, and cozy.

The bright, lovingly designed rooms invite you to relax and offer a retreat where you’ll feel right at home. On the rooftop terrace, you can let your gaze wander over the rooftops of Olhão, relax in the sun while reading a book, or wind down the day in peace.

Guest Mar is centrally located yet quiet—ideal for immersing yourself in the authentic life of the old town. Just a few steps away, you’ll find picturesque alleys, small cafés with ocean views, traditional shops, the lively market with fresh local produce, and the port of Olhão.

In the spacious and cozy kitchen, we have plenty of room for our group cooking nights and relaxed evenings spent unwinding with a glass of wine.

At the same time, Guest Mar offers plenty of peace and quiet and opportunities for retreat so that you can recharge your batteries during your stay.

Catering

Portugal has so much to offer when it comes to food: sun-ripened tomatoes, aromatic olive oil, fruity Vinho Verde… It’s exactly this culinary diversity that we’ll discover together during the culinary retreat (the name says it all 😉)

You can look forward to a varied vegetarian and vegan menu. We’ll start each morning with a hearty breakfast buffet, and throughout the day there will be small snacks like fresh fruit and nuts.

On three evenings, we’ll enjoy meals together, lovingly prepared for us by our chef.

On two evenings, a special highlight awaits you: a group cooking class where we’ll cook, laugh, and enjoy ourselves together.

Two evenings are intentionally set aside for you to spend as you like—giving you the chance to discover the local cuisine and even try fresh seafood specialties if you’d like. I’d be happy to share my favorite restaurants with you.

sequence

Here’s what your day at the indulgence retreat might look like:

8:00 a.m. A mindful start to the day: You’ll enjoy the first rays of sunshine on the rooftop terrace during a guided meditation

8:30 a.m. Group breakfast featuring regional delicacies—for a delightful start to the day

10:00 a.m. Visit to the traditional market in Olhão

12:00 p.m. Ferry ride to Ilha da Armona: Time to sunbathe, relax, read, swim in the ocean, and simply unwind

3:00 p.m. Walking meditation on the beach

8:00 p.m. Dinner together on the rooftop terrace: We’ll wrap up the day with a glass of Portuguese wine and inspiring conversations.

Arrival

There are direct flights to Faro from many German airports, such as Nuremberg, Frankfurt, Munich, Düsseldorf, Hamburg, and Berlin. The flight takes only about 3 hours, and before you know it, you’ll be right in the heart of the sunny Algarve.

From Faro Airport, it’s only about a 15-minute taxi or Uber ride to our accommodation, Guest Mar.

I’d be happy to help you organize your trip or coordinate carpools with other participants.

, 8700-281 Olhão, Faro, Portugal

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

Dates

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$672 / 8 Days

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