A Yoga Journey Through the 5 Elements in the Mühlviertel Region

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a heartwarming breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2:00 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.
Let the variety of vegetarian and vegan dishes at the evening buffet surprise you. Water and tea are available for free all day long. Other beverages (non-alcoholic and alcoholic) are available on-site for a fee. Upon advance notice, we can accommodate lactose-free and gluten-free dietary restrictions to a limited extent.

Five Elements—five qualities that resonate deeply within us.

This retreat, led by Silvi Lang, is dedicated to connecting body, mind, and nature through yoga, breathwork, tai chi, sound, and meditation.

Each element—earth, water, fire, air, and space—represents specific qualities:
- Grounding and stability
- Creativity and flow
- Expression and energy
- Lightness and trust
- Expansiveness and clarity

The practice combines flowing Vinyasa sessions with Yin Yoga, restorative sequences, breathing exercises, mantras, and soothing soundscapes. Aromatherapy oils deepen the sensory experience. The goal is to consciously harmonize the chakras—our energy centers.

Amid the vastness of the Mühlviertel region and within the unique atmosphere of the Kleebauer Hof, a space for silence, reflection, and renewal emerges.

This retreat is ideal for anyone interested in yoga who wishes to delve deeper into the connection between body and energy. In addition to the sessions, there is time for relaxation in the sauna, walks through the rolling hills, or mindful interactions within the group.

Program Details:
Two 2-hour yoga sessions daily.
One 2-hour session on both the arrival and departure days.

By Car
From Linz: via Ottensheim on the Rohrbach Federal Highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By Train and Bus
Take the train to Linz Central Station; from there, there are regular bus connections to Altenfelden. Pickup from the “Altenfelden Ort” bus stop is included at fixed times:
Pickup from the bus: 2:08 p.m. and 3:08 p.m. (Registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231