Summary

Seminars on regulating and treating acid-base balance and treating latent acidosis in tissue. Intensive deacidification of the body thoroughly purifies the metabolism, strengthening and relieving the immune system in the long term.

Contents of the acidosis treatment seminars: - Acidosis healing foods, largely from our own organic cultivation, low in allergens and irritants, vegetarian, strongly alkaline to regulate the acid-base balance
-Intestinal cleansing and restoration - gently activating the intestines to work naturally again -Abdominal self-massage - relaxing and soothing, stimulating lymph and blood, balancing the vegetative nervous system -Progress monitoring by means of urine pH measurements -Theoretical introduction to basic physical processes (acid-base balance; consequential damage caused by an excessively acidic diet, such as food hypersensitivities, osteoporosis, vegetative fatigue, burnout syndrome; introduction to a healthy, alkaline-rich diet) -Benefit yoga to stimulate the metabolism and reduce hyperacidity
-Medicinal plants and herbalism with insights into the healing power of nature (medicinal plant garden, medicinal herb tea knowledge, plant portraits, harvesting and processing herbs together depending on the season) -Learning self-help measures to support cleansing and detoxification
-Inspiration for a lifestyle in line with the Weg der Mitte health system -Spa discussions on in-depth topics and participants' personal experiences -Regular individual health checks in the naturopathic practice -Relaxation and experiencing nature with walks/hikes in beautiful surroundings -Meditation and times of inner reflection and tranquility

The retreat at a glance

The most important facts in a nutshell:

Categories: Detox Retreats, Alkaline fasting, Wellness, Relaxation, Monastery Retreats, Digital Detox
Date: Feb | Nov
Language(s): German
Level: Beginner
Place: Gerode, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegetarian
Services: Benefit Yoga to stimulate detoxification

Evening meditation

Regular health checks

Walks/hikes in beautiful surroundings

Accommodation

Accommodation available in single or twin rooms

Catering

Acidosis healing diet from organic farming, consisting of low-allergen foods and so-called acid fasting, i.e., a diet with a high base surplus. 3 main meals 3 tea breaks

sequence

- Acidosis massage: learning simple massage techniques, especially for the abdomen, shoulders, neck, head, back, and legs - BenefitYoga for harmonization and reduction of hyperacidity - Order therapy - Relaxation and experiencing nature - Meditation and inner reflection

Arrival

Arrival by train and bus via Leinefelde or Göttingen/Duderstadt.

An der Pfannenbreite 5, 37345 Gerode, Thüringen, Germany

Cancellation policy

Full refund up to 21 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 80% refund of the booking price.
After this, the booking is non-refundable.