Acidosis detox treatments at Gerode Monastery

Seminars on regulating and treating acid-base balance and treating latent acidosis in tissue. Intensive deacidification of the body thoroughly purifies the metabolism, strengthening and relieving the immune system in the long term.

Contents of the acidosis treatment seminars: - Acidosis healing foods, largely from our own organic cultivation, low in allergens and irritants, vegetarian, strongly alkaline to regulate the acid-base balance
-Intestinal cleansing and restoration - gently activating the intestines to work naturally again -Abdominal self-massage - relaxing and soothing, stimulating lymph and blood, balancing the vegetative nervous system -Progress monitoring by means of urine pH measurements -Theoretical introduction to basic physical processes (acid-base balance; consequential damage caused by an excessively acidic diet, such as food hypersensitivities, osteoporosis, vegetative fatigue, burnout syndrome; introduction to a healthy, alkaline-rich diet) -Benefit yoga to stimulate the metabolism and reduce hyperacidity
-Medicinal plants and herbalism with insights into the healing power of nature (medicinal plant garden, medicinal herb tea knowledge, plant portraits, harvesting and processing herbs together depending on the season) -Learning self-help measures to support cleansing and detoxification
-Inspiration for a lifestyle in line with the Weg der Mitte health system -Spa discussions on in-depth topics and participants' personal experiences -Regular individual health checks in the naturopathic practice -Relaxation and experiencing nature with walks/hikes in beautiful surroundings -Meditation and times of inner reflection and tranquility