During this aerial yoga weekend, we’ll dive into a variety of aerial yoga exercises. You’ll learn supportive inversions using the aerial yoga hammock, intermediate and advanced asanas with the hammock, how to use different types of hammocks, and restorative Yin Yoga asanas with the hammock.
With our extensive experience and passion, we’ll introduce you to working with the aerial yoga hammock and practicing inversions. You’ll practice in a small group of no more than 10 participants to ensure the best learning experience.
This weekend is part of the 50-hour Aerial Yoga Teacher Training, which consists of 2 modules or weekends. You’re welcome to participate in the Teacher Training or simply enjoy a relaxing and exciting aerial weekend.
Dates:
Module 2: November 6–8, 2026 (25 hours)
Class times:
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.
You’ll learn many aerial yoga exercises, the benefits of aerial yoga, safe use of the yoga hammock, sequencing, and teaching skills.
The weekend takes place in central Lucerne, near the train station.
Cost for Aerial TT Module 2 (25 hours): CHF 730 per module (includes digital course materials and course certificate)
Cost for participation only / as a RETREAT (without course materials): CHF 690
The most important facts in a nutshell:
Discover intermediate and advanced aerial yoga poses
You'll learn the basics and benefits of inversions
You'll learn specifically how to do inversions using a yoga strap, but also without one
You can try out the aerial yoga asanas using different yoga straps
Get an introduction to aerial yoga and the exciting practice with the yoga hammock
Optional: You'll learn how to lead your own sequence—for yourself or for others
We'll explore soothing Aerial Yin Yoga and restorative asanas
Central Yoga Studio, Near the Train Station
Optional: For an additional fee, purchase an informative handout for the Aerial Yoga Teacher Training
Accommodations are not included and must be booked on your own.
Nearby hotels include, for example:
- Ibis Budget Hotel (about 5' walk)
- Backpacker Luzern (on the lake, about 10' walk)
- Hotel Alpha, Garni (about 10' by bus)
- Altstadt Hotel Krone (about 10' by bus)
If you have any questions or need clarification, we’d be happy to help you find suitable accommodations.
Meals are not included, so you’ll need to bring your own.
On Saturday, there are several takeout places in the area.
On Sunday, we recommend bringing your own food or getting it near the train station.
Module 2 Class Schedule
Content: Advanced, Teaching Skills, Yin & Restorative Poses:
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.
The Aerial Yoga Weekend is included in the Aerial Yoga Teacher Training. You’ll participate with the group, but you’re not required to take part in the Teacher Training. You’re welcome to attend the Anatomy Module. If you’re interested, you can also register for the 50-hour Aerial TT with a certificate and purchase the course materials separately.
Module 2: Intermediate Asanas & Inversions
Intermediate–Advanced Asanas
Workshop (with a different yoga hammock, for comparison and testing)
Teaching Your Own Sequence
Teaching Skills
Guided Self-Practice
Aerial Yin Yoga and Restorative Asanas
The course handbook can also be ordered in a printed, bound version for an additional fee.
The studio is centrally located in Lucerne, about an 8-minute walk from the Lucerne train station, making it easily accessible on foot.
There are also several bus routes; the bus stop is located right in front of the building.
Parking is available in the immediate vicinity of the lake.
Tribschenstrasse 19, 6005 Luzern, Luzern, SwitzerlandDeposit: CHF 300.00
This secures your spot. This amount is non-refundable if you cancel less than one month in advance. After that, the cancellation policy applies.
The following cancellation fees apply if you cancel before the first session:
Up to 30 days before the start date = deposit amount (see module)
29–8 days before the start date = 50%
7–0 days before the start date = 100%
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