Alkaline Fasting — Acidosis Detox Programs at the Gerode Monastery Retreat Center

Jedes Zimmer hat ein eigenes Bad mit Fußbodenheizung.
Die Zimmer sind einfach und freundlich eingerichtet, hell und mit Zentralheizung.
Absolute Ruhelage.
Großzügige Aufenthaltsbereiche mit gemütlichen Sitzecken und Literatur zum Ausleihen stehen zur freien Verfügung.
Preis für 3-Bett-Zimmer. Einzel und 2-Bett-Zimmer auf Anfrage.

Alkalizing therapeutic meals, made from organic ingredients—some of which are grown on-site—i.e., a diet with a high alkaline content and low allergen levels.
Upon request, meals can be prepared vegan, gluten-free, and lactose-free.
3 main meals featuring warm, freshly prepared food
3 tea breaks with herbal teas, water, and honey
Unlimited access to reverse-osmosis water

The morning begins with relaxing BenefitYoga®. After a hearty, delicious breakfast, a varied morning program follows, featuring exercise, informational sessions, and/or discussions. Lunch, also freshly prepared, is served together, followed by an extended period of digestion and rest. In the afternoon, additional classes may be offered, and there are also regular half-days set aside for free time. The days conclude with a light dinner, an evening meditation—often accompanied by music—and evening tea. Tea breaks are also available in the morning and afternoon. Osmotic water is available at any time. The therapeutic diet is gradually expanded over time, so that the body is gently rebuilt after an initial intensive deacidification phase. Regular health checkups at the naturopathic practice are also part of the program. Individual treatments, such as massages, consultations, or yoga therapy, can also be booked separately. Welcome!

Travel by train and bus via Leinefelde or Göttingen/Duderstadt directly to the monastery, or via the Herzberg am Harz train station with an organized pickup.