Summary

Our everyday lives today are characterized by stress, imbalances, and discomfort, which cause our bodies to become increasingly "acidic." Alkaline fasting serves as a reorientation toward a healthy, balanced, and alkaline-rich diet. Fasting increases well-being through gentle detoxification. Relieve your body by removing accumulated waste products such as acids, stored metabolic waste products, environmental toxins, and other harmful substances. Through internal cleansing, you will become more aware of your own needs and achieve balance and lightness. The package includes the following services (excerpt):
- 6 nights with alkaline full board - Breakfast, lunch, and dinner from the alkaline buffet (full board) - Initial medical examination, consultation - Moor mud cure (daily intake in the morning and evening) - 1 full moor mud bath or large moor mud pack* - 1 large moor mud pack*
-1 alkaline bath -1 hike in the Wurzacher Ried - 4 sports therapy sessions (in a group) -2 relaxation sessions (in a group) - Daily liver wrap - Daily intake of Basen Complex (dietary supplement)
- Participation in our health lectures - Bathrobe and sauna towel rental - Use of the feelMOOR thermal baths (thermal & sauna area) directly connected to the hotel
- Use of the feelMOOR fitness club - Water gymnastics - 24/7 free water at the water stations - Use of the AusZeit Card - Visitor's tax *Suitability for moor therapy will be assessed during the initial examination. If you are not suitable, you will receive an alternative treatment.

The alkaline fasting week takes place in small groups of 5 or more participants under supervision. Inclusive offer for 6 nights including visitor's tax from €1119.00 per person in a Classic Double Room or Classic Single Room. Other room categories (partially renovated) available at an additional cost.

The retreat at a glance

The most important facts in a nutshell:

Categories: Relaxation, Sauna, Alkaline fasting, Nutritional advice, Detox Retreats, Wellness
Date: Apr | Jun | Jul | Sep | Oct | Nov | Dec
Language(s): German
Place: Bad Wurzach, Germany
Accommodation: Overnight stay included
Catering: Full board
Services: 6 nights

Breakfast, lunch, and dinner from the alkaline buffet (full board)

Initial medical examination including consultation

Drinking moor cure (daily intake in the morning and evening)

1 full mud bath or large mud pack*

1 large pack of moor mud*

1 alkaline bath

1 hike in the Wurzacher Ried

4 units of sports therapy (in a group)

2 relaxation sessions (in a group)

Assortment of herbal and alkaline teas available upon arrival for daily preparation

daily liver compress

Daily intake of Basen Complex (dietary supplement)

Participation in our health lectures

Bathrobe and sauna towel rental

Use of the 3200 m² feelMOOR thermal spa

Use of the feelMOOR fitness club

water aerobics

Free water 24/7 at the water stations

Using the AusZeit Card

visitor's tax

Accommodation

The entire interior of the feelMOOR health resort has been designed to match the "black gold" and creates a unique feeling of well-being and coziness through the deliberate combination of natural colors, stylish wood surfaces, atmospheric lighting, and regional elements. The hotel has a total of 144 rooms, a living room-style lobby and welcoming zone, and an open-plan restaurant serving light Mediterranean cuisine. The special highlight: the feelBAR on the ground floor for cozy relaxation or the sun decks on rooftop levels 5 & 6 with unique views and – on starry nights – a fantastic sky panorama above the rooftops of the city.

Catering

Alkaline breakfast, lunch, and dinner from the buffet. Please indicate any special dietary requirements or possible intolerances when booking.

sequence

Sunday: - Individual arrival during the morning - 2:00 p.m.: Welcome & lecture - 4:30 p.m.: Hike through the Wurzacher Ried - From 5:30 p.m.: Inner cleansing in your hotel room - From 6:00 p.m.: Dinner in the "Culinarium" restaurant Monday:
- 7:30 a.m. - 10:00 a.m.: Breakfast at the "Culinarium" restaurant - From 9:00 a.m.: Individually scheduled doctor's appointment
- 12:00 p.m. - 1:00 p.m.: Lunch at the "Culinarium" restaurant - From 1:00 p.m.: Individually scheduled mud bath (alternative treatment possible depending on mud suitability) - 4:00 p.m.: Relaxation session - From 6:00 p.m.: Dinner at the "Culinarium" restaurant

Tuesday - 7:30 a.m. to 10:00 a.m.: Breakfast at the Culinarium restaurant - Morning at leisure (spa, thermal baths, sauna, hiking, bike tour, walking, and much more)
- 11:00 a.m.: Sports session - 12:00 p.m. - 1:00 p.m.: Lunch at the "Culinarium" restaurant - From 1:00 p.m.: Liver wrap in your room - Afterwards, the rest of the afternoon is free time (spa, thermal baths, sauna, hiking, cycling, walking, and much more)
- From 6:00 p.m.: Dinner at the Culinarium restaurant Wednesday: - 7:30 - 10:00 a.m.: Breakfast at the Culinarium restaurant - 8:25 a.m.: Water aerobics - 10:30 a.m.: Alkaline cooking workshop
- 12:00 p.m. - 1:00 p.m.: Lunch at the "Culinarium" restaurant - From 1:30 p.m.: Individually scheduled mud bath (alternative treatments also possible, depending on suitability for mud baths) - 4:05 p.m.: Relaxation session - From 6:00 p.m.: Dinner at the "Culinarium" restaurant

Thursday - 7:30 a.m. - 10:00 a.m.: Breakfast at the Culinarium restaurant - 8:30 a.m.: Sports session - Morning at leisure (spa, thermal baths, sauna, hiking, bike tour, walking, and much more)
- 12:00 p.m. - 1:00 p.m.: Lunch at the "Culinarium" restaurant - From 1:30 p.m.: Individually scheduled alkaline bath - 4:00 p.m.: Opportunity to participate in health lectures, alternatively free afternoon (spa, thermal baths, sauna, hiking, cycling, walking, and much more)
- From 6:00 p.m.: Dinner at the Culinarium restaurant Friday: - 7:30 a.m. - 10:00 a.m.: Breakfast at the Culinarium restaurant - 9:15 a.m.: Sports session - 10:30 a.m.: Mindfulness in the Ried
- 12:00 p.m. - 1:00 p.m.: Lunch at the "Culinarium" restaurant - Followed by another afternoon at leisure (spa, thermal baths, sauna, hiking, cycling, walking, and much more) - From 6:00 p.m.: Dinner at the "Culinarium" restaurant Saturday:
- 7:30 a.m. - 10:00 a.m.: Breakfast at the "Culinarium" restaurant - followed by individual departure, alternatively, the day can be used for a final visit to the thermal baths and sauna area until around 4:00 p.m. (times are subject to change; you will receive an individual schedule for the individual appointments after the consultation with the doctor)