Summary

The ANANDA Ayurveda Resort on the beautiful south-west coast of Sri Lanka combines sustainable luxury with authentic Ayurveda tradition. In the middle of the idyllic coastal village of Kosgoda, a family-run retreat under Austrian-Bavarian management awaits you with warm hospitality and personal care. Meditative walks on the fine sandy palm beach (direct access from the resort).
Delicious Ayurvedic full board with regional and seasonal ingredients.
Yoga, meditation, Ayurvedic massages, herbal and flower baths, as well as the resort's own Ayurvedic pharmacy.

The retreat at a glance

The most important facts in a nutshell:

Categories: Wellness, Detox Retreats, Nutritional advice, Meditation, Yoga Retreats
Date: Available all year round
Language(s): German, English
Place: Kosgoda, Sri Lanka
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: Accommodation for two in a double room or single room (single supplement)

Ayurvedic full board as well as water and tea

Ayurveda treatments, individually tailored to your constitution and your personal needs

2 x daily Ayurvedic herbal medicine tailored to you

Daily yoga and meditation according to the weekly program

All medical consultations by our own Ayurveda doctor

Cooking demonstration and presentation of Ayurvedic vegetables, herbs and fruits

Lecture on Ayurveda

Sarongs for each guest to use during the treatments

Cordial German-speaking guest service

1 x daily fresh fruit or vegetable juice

Accommodation

Two exclusive accommodation options await you at the ANANDA Ayurveda Resort: the spacious deluxe rooms (43 sqm) in the main building with their own terrace and wonderful sea view, and the charming bungalows in the tropical garden.

Catering

Each meal is carefully tailored to your personal constitution, based on the recommendations of the Ayurvedic doctor. Enjoy full Ayurvedic board, which includes three balanced meals a day. The kitchen team conjures up freshly prepared dishes every day that are healthy, appropriate to your type and visually appealing. Soups, curries, fresh fruit, vegetables and special Ayurvedic teas accompany you throughout the day and balance your energy levels. A daily fruit or vegetable juice is also included.

sequence

Variety of applications: Tradition meets excellence
Let yourself be pampered by the range of traditional Ayurvedic treatments:

- Head, foot and full-body massages promote relaxation and stimulate circulation.
- Shirodhara (forehead oil pouring) calms the nervous system and ensures deep relaxation.
- Herbal stamp and thermal massages ease tension and relieve pain.
- Herbal oil enemas and steam baths gently cleanse body and mind.
- Full-body scrubs and Ayurvedic flower baths give your skin new freshness and vitality.

Arrival

Colombo International Airport (CMB) is around 70 kilometers away and can be reached by car in around 1.5 hours. The resort offers transfers on request, which can be organized at the time of booking. Direct flights to Colombo are available from numerous European cities, often with a short stopover.
Arrival day: daily
Airport transfer: approx. 1.5 hours

Hiddaruwa, Middle Road , 80570 Kosgoda, , Sri Lanka