Autumn Glow – The Chakra Concept in Yoga, Meditation, and the Ancient Scriptures

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

All meals at the Mountain Retreat Center are vegetarian and vegan. The most important meal of the day—at least according to the Chinese—is breakfast. That’s why we also place special emphasis on a good, healthy breakfast—which always includes warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

If you’d like to delve deeper into the philosophy of yoga and the wisdom of India, this retreat is the right choice for you. With the wealth of experience offered by your program leader, Christina, you’ll explore the following topics:

- Yoga on the mat: Yoga postures help restore balance and strengthen the muscles
- Meditation calms the mind—the foundation for greater serenity in everyday life
- Discovering the power of silence—a limited time each day is spent in silence
- Exploring the teachings of the chakras and their benefits for daily life

Reciting ancient Indian texts:
The retreat fosters a deep understanding of yoga philosophy and is suitable for anyone curious about the aspects of yoga that extend beyond the mat. Immerse yourself in a world that fosters deep awareness and understanding of your own being.

The Mountain Retreat Center is located in the Chiemgau region of Germany, on the border with Austria.

Traveling by Car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by Train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center is approximately €35.

Traveling by Plane
The nearest airports are Munich or Salzburg; continue by train or bus.