Vipassana Island I Insight into the nature of all things I Meditation weekend near Dénia
Dénia, Spain
$192 / 3 Days
The BenefitYoga® annual group is open to anyone who would like to explore the diversity of yoga. It consists of 5 sessions—2 weekends, 2 long weekends, and a 4-day intensive.
Each session focuses on a key theme, integrating philosophical and anatomical aspects to provide a holistic experience.
The Hatha Yoga practice includes asanas from all categories. It is taught according to the principles of appropriateness and through a step-by-step progression.
Through their own experience and group interaction, participants develop a personal connection and can thereby get closer to the essence of the practice. The goal is to experience BenefitYoga® in its entirety and gradually integrate it into daily life. An accompanying home practice supports this process.
Benefit Yoga® is recognized by statutory health and medical insurance providers as a preventive measure, and the seminars are certified. A portion of the seminar fees may therefore be reimbursed, and corresponding certificates will be issued. Bonus points may also be available. Ask your insurance provider!
The most important facts in a nutshell:
Daily BenefitYoga® Practice
Daily Meditation
Relaxation
Asanas from all categories are taught
Emotional and mental aspects are integrated
Participants will be taught a set of exercises to practice at home
Group discussion
Aspects of Yoga Philosophy
Anatomical aspects
A Guide to Self-Study in the Spirit of Yoga
Suitable as preparation for the BenefitYoga® teacher training program
Full vegetarian meals, mostly made from our own organic produce
3 main meals, 3 tea breaks
Accommodation in a triple room; double or single rooms are available for an additional fee
Breaks with free time
Jedes Zimmer hat ein eigenes Bad mit Fußbodenheizung.
Die Zimmer sind einfach und freundlich eingerichtet, hell und mit Zentralheizung.
Absolute Ruhelage.
Großzügige Aufenthaltsbereiche mit gemütlichen Sitzecken und Literatur zum Ausleihen stehen zur freien Verfügung.
Preis für 3-Bett-Zimmer. Einzel und 2-Bett-Zimmer auf Anfrage.
from $519 / person
Eigenes Bad mit Fußbodenheizung. Hell und freundlich eingerichtet. Mit Tisch und Sitzgelegenheiten.
BookExquisite vegetarian cuisine, largely made with ingredients from our own organic garden; vegan and gluten-free options are available upon request. International recipes. Whenever possible: harvested in the morning, served at lunchtime. We accommodate allergies and food intolerances. Filtered water is included with all meals.
Through their own experiences and group discussion, participants develop a personal connection to the practice, allowing them to get closer to its essence. The goal is to experience Benefit Yoga in its entirety and gradually integrate it into daily life. A set of accompanying exercises for home practice supports this process.
The Hatha Yoga practice includes asanas from all categories. It is taught according to the principles of appropriateness and in a step-by-step progression.
Each session explores an essential theme, integrating philosophical and anatomical aspects. This opens the door to a holistic experience.
The first session, October 23–25, 2026, can be booked individually. The remaining sessions are: November 27–29, 2026 (registration still open), January 28–31, 2027, April 8–11, 2027, and May 14–18, 2027
By train and bus: via Leinefelde, Bleicherode Ost, or Göttingen/Duderstadt.
By train and taxi: Herzberg/Harz train station, then by taxi
Cancellation fees:
* More than three weeks before the seminar begins: €15
* 7 to 21 days: 80% of the seminar fee
* Less than 7 days and in case of early departure: 100% of the seminar and room fees plus 20% of the meal costs
Dénia, Spain
$192 / 3 Days
Caniçal, Portugal
$3,780 / 8 Days
Montuïri, Spain
$1,803 / 8 Days
Freudenstadt, Germany
$2,495 / 5 Days
$519 / 3 Days