Body wisdom - the female way
A journey to your body, your lived sexuality and your inner power - a journey to you.
October 18 - 23, 2026 | Ouranos Club, Agios Stefanos | Sea view seminar room "Thalassa"
Back to yourself - in the circle of women
This week invites you to step out of the daily grind - and turn to your inner experience.
Back to yourself - in a circle of women
Do you sometimes not feel completely in your body?
This week is for you if you want to experience your femininity, rediscover your body and deepen the connection to your sensuality - without pressure, without guidelines, just with yourself and your experience.
Who this week is for
# Women who have had little access to their body and their pleasure so far
# Women who want to perceive and express their sexual desires more clearly
# Women who want to develop self-confidence and self-care in relation to sexuality
# Women in transitional phases, e.g. menopause or personal transformation
Your space of experience
# Body & perception
# Exercises on touch, movement, voice and breath
# Strengthen your body awareness and experience sensuality
# Perceive pleasure and arousal naturally
Femininity & inner strength
# Review your sexual biography: what has shaped you, what has been missing
# Consciously perceive and accept your body - with all its changes
# Clarity about needs, boundaries and desires
Erotic space & self-determination
# Experience sexuality as an inner space of experience - without performance, without expectation
# Safety, self-contact and self-determination as a basis
# Gentle, playful, deep or powerful forms of sensuality
Inner archetypes & parts
# Encounter with inner figures such as queen, wise woman, lover, warrior, girl
# Balance of power and gentleness, receiving and creating
# Inspiration for your personal development and sexuality
Creative & meditative practice
# Yoga, dance, meditation, creative forms of expression (writing, painting, design)
# Rituals in nature, cacao ceremony, trance and soul journeys
# Exchange in the women's circle, silence and retreat
Your benefits
# Experience yourself grounded, alive and sensual in your own body
# Gain clarity about your needs, desires and boundaries
# Deal with sensuality and sexuality in a self-confident and self-determined way
# Return to your everyday life with energy, inspiration and inner strength
Location & setting
The Ouranos Club retreat location in the northwest of Corfu is situated above the sea - with a wide view and the open horizon as your daily companion.
The "Thalassa" seminar room offers you protection, space and a dignified setting for your inner experience.
You will stay in simple, charming apartments surrounded by nature.
Enough time for retreat, for the sea, for silence - and for community in a circle.
After this week you will...
# be reconnected with your body
# know the map of your sensuality better
# look more compassionately at your sexual history
# feel yourself more clearly - in your power, your vulnerability, your femininity
# return strengthened inside and physically grounded
Organizational matters
Leader: Christiane Marks
Date: Sunday, 18.10. - Friday, 23.10.2026
Location: Ouranos Club, Agios Stefanos, Corfu
Seminar room: Thalassa with sea view
Arrival: Saturday, 17.10. | Departure: Saturday, 24.10.
Target group: Women of all ages, especially in phases of upheaval or transition (e.g. menopause, relationship issues, life changes)