Men's weekend at the Gottin manor house
Warnkenhagen OT Gottin, Germany
$604 / 3 Days
5.0
A weekend workshop to build your resilience for inner strength, clarity, and renewed energy. Boost your resilience and prevent burnout.
This workshop weekend is designed for people who
- want to strengthen their mental resilience
- are under significant pressure at work or in their personal lives
- are seeking new energy and direction
- want to feel more at ease in their daily lives
- want to take preventive steps to support their mental health
Workshop Weekend Topics:
- Understanding and reducing stress
- The concept of resilience
- Self-assessment—where do I stand?
- Recognizing energy drainers and setting boundaries
- Circle of Influence—coping with stress
- Nature-based methods for regeneration
- Recognizing and activating your own resources
- Mindfulness and self-care
- Goal setting—what’s important to me
- Exercises for emotional stabilization
The most important facts in a nutshell:
Workshop, including materials
Full board (afternoon snacks, dinner, coffee & pastries)
Overnight stay at a nearby Black Forest guesthouse
Forest Walk with Mindfulness Exercise
Accommodation is included:
The lodging is just a few minutes’ walk from our farm and features beautiful rooms with a shower/toilet, a balcony, and a generous breakfast buffet included.
The accommodation is situated on a sunny south-facing slope on the summer side of Seebach, at the foot of the Northern Black Forest National Park and far away from the hustle and bustle of everyday life. You can look forward to cozy, comfortably furnished rooms with a wonderful view of the Black Forest from the balcony.
All rooms are equipped with a shower/toilet, seating area, balcony, LCD flat-screen TV, and Wi-Fi.
Schedule
The event begins on Friday at 6:00 p.m. on the farm with a get-together followed by an evening snack.
Saturday: several practice sessions, a walk in the woods, two coffee breaks together, a light lunch, and, to wrap things up, dinner together in the courtyard.
Sunday: two practice sessions with a coffee break and a light lunch together. The event ends around 2:30 p.m.
Access by train or bus is available.
Sommerseite 72, 77889 Seebach, Baden-Württemberg, Germany
Warnkenhagen OT Gottin, Germany
$604 / 3 Days
5.0Międzyzdroje, Poland
$627 / 3 Days
Bad Freienwalde, Germany
$228 / 2 Days
Aschau im Chiemgau, Germany
$821 / 5 Days
$735 / 3 Days