Retreat Vacation - holiday offers for body, mind and soul.

Building Resilience in the Black Forest

Seebach, Germany
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Summary

A weekend workshop to build your resilience for inner strength, clarity, and renewed energy. Boost your resilience and prevent burnout.

This workshop weekend is designed for people who
- want to strengthen their mental resilience
- are under significant pressure at work or in their personal lives
- are seeking new energy and direction
- want to feel more at ease in their daily lives
- want to take preventive steps to support their mental health

Workshop Weekend Topics:
- Understanding and reducing stress
- The concept of resilience
- Assessing where you stand
- Recognizing energy drainers and setting boundaries
- Circle of Influence—coping with stress
- Nature-based methods for regeneration
- Recognizing and activating your own resources
- Mindfulness and self-care
- Goal setting—what’s important to me
- Exercises for emotional stabilization

The retreat at a glance

The most important facts in a nutshell:

Categories
Personal Development, Nature Vacation, Resilience training, Mindfulness, Work Life Balance, Detox Retreats
Date
Apr | Jul | Sep
Language(s)
German
Group Size
4
Place
Seebach, Germany
Accommodation
not included
Catering
Full board
Services

  • Workshop, including materials

  • Full board (afternoon snacks, dinner, coffee & pastries)

  • Overnight stay at a nearby Black Forest guesthouse

  • Forest Walk with Mindfulness Exercise

Accommodation

Overnight accommodations are included:

The lodging is just a few minutes’ walk from our farm and features beautiful rooms with a shower/toilet, a balcony, and a hearty breakfast buffet included.​

The accommodation is situated on a sunny south-facing slope on the summer side of Seebach, at the foot of the Northern Black Forest National Park and far away from the hustle and bustle of everyday life. You can look forward to comfortably furnished rooms with a wonderful view of the Black Forest from the balcony.

All rooms are equipped with a shower/toilet, seating area, balcony, LCD flat-screen TV, and Wi-Fi.

​

sequence

Schedule

The event begins on Friday at 6:00 p.m. on the farm with a get-together followed by an evening snack.
Saturday: several practice sessions, a walk in the woods, two group coffee breaks, a midday snack, and, to wrap things up, a group dinner in the courtyard.
Sunday: two practice sessions with a coffee break and a group midday snack. The event ends around 2:30 p.m.

Arrival

Access by train or bus is available.

Sommerseite 72, 77889 Seebach, Baden-Württemberg, Germany

Cancellation policy

Full refund up to 28 days before arrival.
After this, the booking is non-refundable.

Dates

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