Calm & Clear – Mental Strength and Emotional Balance

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to vegetarian and vegan full board. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, refuel with freshly prepared soups and salads, before being treated to a buffet of vegetarian and vegan specialties in the evening.

Set amid the peaceful surroundings of the Son Manera Retreat Finca, overlooking the small town of Montuïri, we’ll work together to strengthen your resilience—your mental fortitude—through a nurturing blend of bodywork, mindfulness, and self-care.

The retreat week is designed for anyone who
- is seeking inner stability
- wants to prevent everyday stress
- wishes to nurture their emotional balance
- wants to examine and reprogram their mindset.

To strengthen your mental and emotional health, Tanja Wolfsgruber uses a wide variety of tools:
- Elements of breathwork, including guided breathing sessions
- Letting-go exercises
- Intention circles
- Mindfulness training
- Meditative walks and rituals
- Reflection and resilience exercises
- Vision boards

At the Son Manera Retreat Finca, the peaceful surroundings—featuring a pool, olive grove, meditation path, and quiet areas—invite you to live mindfully. The vegetarian and vegan meals nourish both body and soul and indulge your senses.
This combination gives you new emotional strength, mental clarity, and self-care—tools for a sustainably healthy life.

Program Details:
Arrival and departure days are completely free of scheduled activities—for a relaxed arrival and departure. From Sunday through Friday, there are two 2-hour sessions each day.

Three free shared transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend renting a car.

Departure times:
The transfer is included at the following times: (Approximate times; may be adjusted slightly by the finca) Departure from Mallorca Airport: 2:00 p.m., 5:00 p.m., and 8:00 p.m. Departure from the Finca Son Manera Retreat: 7:00 a.m., 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.