Dein exklusives Pre-Wedding Retreat in Palma

Your pre-wedding retreat - your accommodation, your choice
During your pre-wedding retreat in Palma, you have the freedom to choose your accommodation according to your wishes and needs. Whether in the lively old town of Palma or in a quiet, idyllic setting - the options are as varied as your ideas of relaxation and renewal.

You decide which location suits you best and gives you a sense of calm and well-being. The retreat sessions can either take place directly at your accommodation or at a location of my choice in Palma - according to your preferences and what is most comfortable for you. I will be happy to help you find the perfect accommodation to make your experience even more memorable.

In and around Palma there is everything your heart desires: charming private rooms in the old town, exclusive boutique hotels or luxurious accommodation right by the sea - you will find the perfect place that inspires you and gives you the peace you need to fully prepare for your inner transformation.

Would you like to extend your stay after the retreat? No problem! I have fantastic recommendations for exceptional accommodation across the island that will make your stay a dream come true. Book what suits you and I will make sure that your time on this magical island is an unforgettable experience.

Catering at the pre-wedding retreat - indulgence for body and soul
During your pre-wedding retreat in Palma, your culinary well-being will also be well catered for. Snacks and drinks during the sessions are of course included so that you are always well looked after during your journey to inner peace and outer radiance.

I am happy to share my insider tips on the best restaurants and cafés in Palma and the surrounding area with you. Whether you're looking for healthy, nutritious meals or a place for a relaxing break in a charming café, Palma has something for everyone.

If you like, I'd be happy to join you for a meal. There's nothing better than rounding off the day's experiences with a delicious, relaxing meal and enjoying Mediterranean cuisine to the full.

Possible schedule for the pre-wedding retreat - your feel-good time-out

Day 1: Arrival and initial relaxation

Your pre-wedding retreat begins with your arrival in Palma and moving into your accommodation. Depending on your arrival time and energy level, we start with a first gentle face yoga session to get your body and mind into retreat mode. You will learn simple exercises and massage techniques that will refresh your complexion and instantly relax you.

After the session, you'll have time to settle into your accommodation and start the day in peace. You can explore Palma or simply relax and enjoy the atmosphere.

Day 2: Kundalini yoga, sound healing and meditation

In the morning, we start the day with a Kundalini yoga session. This practice, individually tailored to you, helps you to activate your inner energy and center yourself. The focus is on strengthening you both physically and mentally and preparing you for the events ahead.

After the yoga session, the afternoon remains free so that you can process what you have experienced in peace. You can continue exploring Palma, relax on the beach or simply enjoy some time to yourself.

In the evening, a deeply relaxing sound healing session with the gong and a face yoga session await you. The healing sounds will help you to find deep inner peace and end the day in complete harmony.

Day 3: Integration and conclusion

The last day begins with a joint Face Yoga and Kundalini Yoga session (including gong).
This session will help you to deepen all the experiences of the retreat and anchor the positive energies within you for the long term. This is followed by a short, refreshing Kundalini yoga practice, which gives you new vitality and prepares you for the end of the retreat.

After the yoga session, you will have time to reflect on what you have experienced and prepare yourself inwardly for your wedding day.

At the end, we will meet for a group discussion in which we will share the most important insights from the retreat and find ways to integrate what you have learned into your everyday life. This is also the moment when you can express your thoughts and feelings and be inspired by the group.

Optional additions:

Massage: Relax with a soothing massage tailored to your needs.
Spa treatments: Treat yourself to a luxurious time-out in a spa to pamper your body and mind.

Palma Airport is served by direct flights from many airports all year round.
The city of Palma is between 10 and 25 minutes away from the airport - depending on which part of the city you choose. You can get there easily by bus, cab or rental car.