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Detox & Healing Retreat – Fasting Hikes in Spain, Therapeutic Fasting in Andalusia

Salobreña, Spain
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Summary

Fasting Hikes in Spain – Your Therapeutic Fasting Retreat in Andalusia

Fasting and hiking in Spain means waking up to a view of the Mediterranean, with the mountains behind you, the air clear and still. For seven days, nothing to distract you from what truly matters—just you, the nature of Andalusia, and a path back to yourself.

𝐇𝐞𝐢𝐥𝐟𝐚𝐬𝐭𝐞𝐧 – 𝐦𝐞𝐡𝐫 𝐚𝐥𝐬 𝐕𝐞𝐫𝐳𝐢𝐜𝐡𝐭
Therapeutic fasting is much more than simply going without food. It’s a powerful fresh start for your body, mind, and soul. During this week, your body finds peace, your mind clears, and you feel the lightness within you when you truly leave everyday life behind.

𝐃𝐞𝐢𝐧 𝐃𝐞𝐭𝐨𝐱 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐆𝐫𝐚𝐧𝐚𝐝𝐚 – 𝐤𝐥𝐞𝐢𝐧𝐞 𝐆𝐫𝐮𝐩𝐩𝐞, 𝐩𝐞𝐫𝐬ö𝐧𝐥𝐢𝐜𝐡𝐞 𝐁𝐞𝐠𝐥𝐞𝐢𝐭𝐮𝐧𝐠
At our premium villa in Salobreña (province of Granada), you’ll experience therapeutic fasting in a small group of 8 to 11 people—with personalized guidance in a warm and welcoming atmosphere. Each day combines gentle movement, stillness, and community: Qi Gong in the morning, hikes to healing springs, hidden waterfalls, and a natural sulfur-rich thermal spring, as well as two deeply moving sound healing ceremonies.

You don’t need any special skills or to bring anything with you—just the willingness to give yourself the gift of a week. Everything is optional—you should feel comfortable from start to finish.

This fasting and hiking retreat in Andalusia can help you relieve your body, soothe your digestion, find mental clarity, and return home with renewed energy. 🌿

𝐈𝐍𝐊𝐋𝐔𝐃𝐈𝐄𝐑𝐓𝐄 𝐋𝐄𝐈𝐒𝐓𝐔𝐍𝐆𝐄𝐍
7 nights in a 5-star villa in Salobreña (Granada), including a pool, Finnish sauna, and hot tub
Personal guidance from experienced fasting coach Victor Molina Megias.

Daily Qi Gong, breathwork, and meditation, plus an ice bath
Special herbal teas and parasite-cleansing infusions
Magnesium, Epsom salt, micronutrient concentrate, electrolytes, and emergency drops (as needed)
Coconut oil and hot water bottles
Daily guided hikes through the Andalusian countryside
Transportation to the beach and a visit to an authentic local market
2 sound healing ceremonies

𝐍𝐈𝐂𝐇𝐓 𝐈𝐍𝐁𝐄𝐆𝐑𝐈𝐅𝐅𝐄𝐍:
Airfare (at your own expense)
Daily beverages not included in the fasting meal plan
Travel and accident insurance (recommended for every trip)

Arrangement of arrival and departure
Massages + acupuncture (can be booked for an additional fee)

𝐅Ü𝐑 𝐖𝐄𝐍 𝐈𝐒𝐓 𝐃𝐈𝐄𝐒𝐄𝐒 𝐅𝐀𝐒𝐓𝐄𝐍-𝐑𝐄𝐓𝐑𝐄𝐀𝐓?
Health-conscious individuals who want to consciously relieve and detoxify their bodies.

Exhausted individuals who want to find their way back to calm and energy after dealing with stress or burnout.

People going through life transitions who are looking for a clear mind to explore new paths.

Adventure seekers who love gentle exercise in nature.

Curious beginners who want to experience the effects of fasting for the first time.

Those seeking to optimize their well-being—strengthening their immune system, gaining mental clarity, and pursuing personal growth.

𝐃𝐮 𝐦𝐮𝐬𝐬𝐭 𝐧𝐢𝐜𝐡𝐭 𝐤𝐫𝐚𝐧𝐤 𝐬𝐞𝐢𝐧. 𝐅𝐚𝐬𝐭𝐞𝐧 𝐢𝐬𝐭 𝐟ü𝐫 𝐣𝐞𝐝𝐞𝐧, 𝐝𝐞𝐫 𝐬𝐢𝐜𝐡 𝐬𝐞𝐥𝐛𝐬𝐭 𝐞𝐭𝐰𝐚𝐬 𝐆𝐮𝐭𝐞𝐬 𝐭𝐮𝐧 𝐰𝐢𝐥𝐥.

𝐃𝐄𝐈𝐍 𝐅𝐀𝐒𝐓𝐄𝐍𝐋𝐄𝐈𝐓𝐄𝐑
My name is Victor Molina Megias, a certified fasting coach with 13 years of experience. I have already guided over 2,000 people through therapeutic fasting—with over 130 five-star reviews on Google.

Before embarking on this path, I worked in the chemical industry, where my responsibilities included manufacturing preservatives for cosmetics. So I know both sides—what we subject our bodies to on a daily basis, and what can help restore balance. A few years ago, I experienced firsthand just how profoundly therapeutic fasting can support the body. Today, I share this experience with all my heart and with the utmost care.

𝐓𝐞𝐢𝐥𝐧𝐞𝐡𝐦𝐞𝐫𝐬𝐭𝐢𝐦𝐦𝐞𝐧:
Read through the experiences of our participants and discover what fasting hikes mean to them:
Google Maps - Online Therapeutic Fasting & Fasting Hikes in Spain – Fasting International
𝐈𝐆: 𝐕𝐢𝐜𝐭𝐨𝐫 𝐌𝐨𝐥𝐢𝐧𝐚 𝐌𝐞𝐠𝐢𝐚𝐬

Fasting Retreat · Detox Retreat · Therapeutic Fasting · Fasting Hikes · Spain · Andalusia · Granada · Nature Retreat · Hiking · Sound Healing · Breathwork · Small Group · Ice Bathing

The retreat at a glance

The most important facts in a nutshell:

Categories
Wellness, Sauna, Detox Retreats, Fasting hike, Consciousness, soul, senses & spirit, Therapeutic fasting, Breathing
Language(s)
Spanish, English, German
Level
Advanced, Beginner
Group Size
10
Place
Salobreña, Spain
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic
Services
  • 2 Sound Healing Ceremonies with quartz crystal singing bowls and healing frequencies.

  • Supervision by an experienced fasting guide.

  • Transportation to the hikes and a visit to an authentic local market.

  • Sauna Evenings to Support Detoxification

  • Massage (additional charge): 1 hour = 65€

  • Special herbal teas and parasite infusions to support detoxification.

  • 7 nights at a picturesque finca in Salobreña (Granada)

  • Qi Gong every day for relaxation and a weekly workout.

  • Daily guided hikes through the natural landscapes of Andalusia.

  • Magnesium, Epsom salt, micronutrient concentrate, as well as RR emergency drops and electrolytes (as needed).

  • Using the hot tub to relax after adventurous hikes

  • Ice bath to stimulate autophagy

  • Breathwork + Meditation Evenings

Accommodation

Unsere Finca, idyllisch an einem ruhigen Fluss gelegen, ist dein Rückzugsort. Der Blick auf die majestätischen Berge und die Möglichkeit, am Pool oder in unserer finnischen Sauna zu entspannen, bieten dir die perfekte Atmosphäre für deine Erholung. Einen Rundgang der Finca und der Zimmer findest du auf unserer Homepage.

Air-conditioned public areas
Air-conditioned rooms
Free Wi-Fi
Internet access
Smoke-free property
Wireless internet
Conference room
Kitchen
Terrace
Gym
Swimming pool (outdoor)
Table tennis
Hot tub / Jacuzzi
Sauna

Rooms

  • Doppelzimmer
  • Doppelzimmer

Doppelzimmer

$2,864 / person

Doppelzimmer als Doppelbelegung

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  • Einzezimmer
  • Einzezimmer

Einzezimmer

from $3,322 / room

Einzelzimmer mit eigenem Bad

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Catering

• Special herbal teas and parasite infusions to support detoxification.
• Magnesium, Epsom salt, micronutrient concentrate, as well as RR emergency drops and electrolytes (as needed)
• Vegetable broth (optional)—most people drink water and tea
➡️ Lemons and ginger

sequence

𝐃𝐀𝐒 𝐄𝐑𝐖𝐀𝐑𝐓𝐄𝐓 𝐃𝐈𝐂𝐇 (𝐓𝐚𝐠𝐞𝐬𝐚𝐛𝐥𝐚𝐮𝐟)
8:30 a.m.: Start with Qi Gong and the 7 Essential Mental Attitudes

Starting at 9:30 a.m.: Guided hikes (3–4 hours) to healing springs, waterfalls, and a natural sulfur thermal spring

Afternoon: Time to unwind, reflect, and relax by the pool or in the Finnish sauna

Between 6:30 and 7:00 p.m.: Optional vegetable broth for dinner

Once a week: Full-body workout to strengthen the body

Twice a week: Sound healing with quartz crystal singing bowls and healing frequencies

1–2 times a week: Breathwork, meditation, and a warm hug

Once a week: Ice bath treatment

Everything is optional—your well-being always comes first.

Arrival

𝐙𝐢𝐞𝐥𝐟𝐥𝐮𝐠𝐡𝐚𝐟𝐞𝐧 𝐌𝐚𝐥𝐚𝐠𝐚 (𝐀𝐆𝐏):
Car rental through doyouspain (current deals starting at 70–120 € for 7 days). Participants usually team up and book a rental car together.

Carpooling can be booked via the Blablacar app.
Sometimes we offer a shuttle service for groups of 5 people.

, 18680 Salobreña, Andalucía, Spain

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

𝐒𝐎 𝐖𝐈𝐑𝐒𝐓 𝐃𝐔 𝐓𝐄𝐈𝐋 𝐃𝐄𝐒 𝐑𝐄𝐓𝐑𝐄𝐀𝐓𝐒 (𝐁𝐞𝐰𝐞𝐫𝐛𝐮𝐧𝐠)
The retreats are fully booked every year!
Participation is based exclusively on a short application process—not a simple booking. This is intentional: This retreat goes deep, and the group really needs to be a good fit.

Here’s how it works: You submit a non-binding inquiry. I’ll then reach out to you personally, and through a brief, honest conversation, we’ll figure out together whether you’re a good fit for the retreat and whether now is the right time for you. 🌿

A few years ago, I experienced firsthand just how profoundly therapeutic fasting can support the body. Today, I pass on this experience with all my heart and the utmost care.

Dates

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$2,864 / 7 Days

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