Peace and quiet while painting and drawing at the Heilig Kreuztal Monastery
Altheim, Germany
$657 / 5 Days
4.9
Welcome to a wonderful place where, far removed from many of our daily routines—in a warm and soothing atmosphere—you can resolve personal concerns through focused, methodical painting.
When thinking alone no longer helps, we need something that can lead us to new, unexpected solutions.
So if you’re looking to make changes, release stress, and find new perspectives; if you need help making decisions; if you want to put the past to rest or mend a relationship—and much more—then please come and paint with us.
Issues may include:
- old, burdensome experiences,
- current sources of stress (including physical symptoms),
- limiting thought patterns,
- relationship concerns,
- decisions that can’t be made,
- wishes that should finally come true,
- a vague sense of unease,
and much more.
Based on your concern, we’ll develop a painting exercise—a metaphor (it doesn’t mean anything, but it can set something in motion) or a recalled image.
The image is then painted slowly and with great attention—using criteria that support optimal results. As you paint, a connection to the image develops, leading to further steps.
These art exercises are also suitable for those with little or no painting experience
Solution-Focused Art Therapy (LOM®) according to Bettina Egger and Jörg Merz
Metaphors and brain-friendly images allow for new, more appropriate, or more helpful inner images that guide emotions and actions in a way that opens up new possibilities in life.
The most important facts in a nutshell:
Course Fee
Tea and Coffee
Assistance with finding and booking accommodations and flights
Snack
Art Supplies
Depending on your preference, you can stay on your own or with the other artists—right by the sea or in one of the mountain villages with fantastic ocean views.
I’d be happy to help you find accommodations.
A snack is provided during the break.
Many accommodations have fully equipped kitchens for self-catering. It’s also worth enjoying a meal at a variety of taverns by the sea or in the mountains.
We start at 11 a.m. and paint twice a day for 2 1/4 hours each session, for a total of 4.5 hours per day, with a one-hour break in between.
At the beginning, we discuss each participant’s specific concerns. Then we paint.
Even though we paint together in a small group, I work individually with each participant. The paintings are not discussed as a group. At the end of each painting session, we share our experiences so that everyone can learn from the processes of the other participants without commenting on them.
During breaks, there are lovely shaded and sunny spots available on the large terrace with a view of the sea and throughout the property.
The fourth day is painting-free, so you’ll have time to explore the area, go on excursions, spend time at the beach, or just relax.
You’ll need to arrange your own travel. We’re happy to help. Heraklion and Chania airports are served by flights from many European cities. Plakias is an equal distance—about 100 km—from both Cretan airports and can be reached by bus.
We also recommend booking a rental car directly at the airport.
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$657 / 5 Days
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