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Embrace Your Diversity: Yoga, Breathing, and Silence at the Vierseithof Near Landshut

Geisenhausen, Germany
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Summary

A weekend at a renovated four-sided farmstead, surrounded by gardens, meadows, and the tranquil Vilstal valley near Landshut. Time for your practice, for good food, and for some peace and quiet amid the hustle and bustle of summer and Christmas.

We’re leading this retreat together:

Judith Baumgarten teaches Hatha Yoga according to the Yogaweg method. She is a naturopath specializing in psychotherapy and a certified breath therapist.

Silvia Nagler teaches Ashtanga Yoga according to Dr. Ronald Steiner’s AYI method, as well as Yoga Nidra. She works as a business and life coach (IHK), sleep consultant, and breathwork instructor.

You’ll practice in a 109-square-meter shala with oiled wooden floors and large windows overlooking the greenery. Between sessions, there’s time to enjoy the garden, the garden sauna with a relaxation room, the pool, or a walk. The cuisine is vegetarian and Ayurvedic; Christiane, a certified Ayurvedic consultant, cooks for us.

The program:
4 yoga sessions, 90 minutes each (Hatha Yoga, Ashtanga Yoga AYI, Yoga Nidra, Body Journey)
2 pranayama sessions (15 minutes each)
2 guided meditations (15 minutes each)
Welcome, getting to know each other, and closing together

All program items are optional. You are free to decide whether to participate in each session.

The retreat begins on Friday at 4:00 p.m. and ends on Sunday at 12:45 p.m.
Check-in at the farm starts at 3:00 p.m. Mats are available for rent, and beginners are warmly welcome.

The price covers the yoga sessions with both instructors.
You can book lodging, meals, and access to the sauna and pool directly with the farm; expect to pay around 307 euros per person for the entire weekend. You’ll receive the farm’s contact information after you submit your inquiry.

The retreat at a glance

The most important facts in a nutshell:

Categories
Meditation, Breathing, Relaxation, Yoga Retreats, Hatha Yoga, Viniyoga, Ashtanga Yoga, Wellness, Detox Retreats
Date
2027-04-23 - 2027-04-25
Language(s)
German
Level
Beginner
Group Size
20
Place
Geisenhausen, Germany
Accommodation
not included
Catering
No meals
Types of food
Vegetarian
Services
  • 4 yoga sessions, 90 minutes each (Hatha Yoga, Ashtanga Yoga according to Dr. Ronald Steiner’s AYI method, Yoga Nidra)

  • 2 guided meditations, 15 minutes each

  • 2× 15-minute Pranayama sessions

Accommodation

You can book the rooms directly through Vierfalt. You can choose from single rooms, double rooms, and shared rooms, each with a shared bathroom. Expect to pay about 150 euros (gross) for both nights.

The sauna and pool package costs 22.50 euros (including tax) per person and is valid for the entire weekend. Check-in is available starting at 3:00 p.m.

Sheets and towels are provided on site. Feel free to bring your own yoga mat; mats are also available.

Catering

Christiane, the head chef and certified Ayurvedic consultant, will treat us to her diverse selection of vegetarian Ayurvedic delicacies.
Please book directly with Vierfalt: approx. 134 euros per person for the weekend (Friday: fruit & nuts + dinner; Saturday: buffet + dinner; Sunday: brunch). Please let Vierfalt know of any food intolerances you may have.

sequence

The retreat begins on Friday at 4:00 p.m. We’ll start together with a welcome and an icebreaker. Immediately afterward, we’ll have our first yoga session—a calm and restorative practice to help your body and mind settle in. Dinner is served at 6:30 p.m.

Saturday features two yoga sessions: a strengthening practice in the morning and a gentler one in the afternoon. These are complemented by pranayama—conscious breathing exercises—and a meditation session. There’s plenty of time for yourself between sessions.

On Sunday, we’ll practice one final yoga session, followed by Yoga Nidra, a guided deep relaxation practice while lying down. We’ll wrap up together at 12:45 PM.

During breaks, the garden is open to you, along with the sauna, pool, and quiet corners for reading or resting. Every activity is an invitation. You decide which ones to participate in.

Arrival

By car, you can reach Geisenhausen in about 15 minutes from Landshut. Parking is available right at the farm.

By train, travel to Landshut, which is well-connected to the rail network. From the train station, it’s about a 20-minute taxi ride, or I can pick you up.

If you’re traveling from the same direction, it’s worth carpooling. After registering, you can coordinate this among yourselves.

Stephansbergham 41, 84144 Geisenhausen, Bayern, Germany

Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 14 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.

Dates

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$340 / 3 Days

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