Funky Flow & Yummy Yin - Yoga retreat with Yanina Prenzlau at Gooditmes Surfcamp
Gelfa, Portugal
$1,290 / 8 Days
Winter invites us to slow down. The days are getting shorter, and nature is winding down—the perfect moment to turn inward as well and listen to your own inner voice.
“Embracing the Dark” is an invitation to encounter the parts of yourself that are often silenced, held back, or overshadowed in everyday life.
Through yoga, meditation, pranayama, and reflection, we create a space that not only allows for retreat but also for a genuine encounter—with our true selves. A space to reconnect with the parts of ourselves that we sometimes overlook or perhaps even consciously avoid.
Not to “fix” anything about ourselves, but to recognize that every single part of us is valuable—and deserves to be accepted and embraced.
The most important facts in a nutshell:
Liberation through life
Meditation
Controlled breathing exercises
Brunch
Coffee, Tea
Dinner
Good morning
Mantra
Philosophy
Journaling
Das Gutshaus Friedenfelde: Ein Ensemble aus drei Ferienhäusern mit Kulturanspruch, die zusammen für größere Gruppen oder einzeln gemietet werden können. Verbringen Sie Ihre Zeit in drei liebevoll und nachhaltig renovierten Barockhäusern im Herzen der Uckermark – ideal für Alleinreisende, Gruppen, Ferien, Freizeit oder Workation.
$784 / person
Gemütliches zweier Zimmer mit geteiltem Bad und zwei einzelnen Betten (90x200) .
Book$922 / room
Einzelzimmer mit einem King-Size-Bett für dich alleine. Geteiltes Bad & Wohnzimmer.
Book$749 / person
Ein Schlafplatz in einem King-Size-Doppelbett. Du teilst, dir das Zimmer mit einer weiteren Person. Gemeinschaftsbad.
Book$692 / room
Eine Luxus-Schlafcouch für dich alleine. Ausgeklappt ist die Couch so groß, wie ein King-Size Bett. Gemeinschaftsbad
BookYou’ll be well taken care of all weekend with delicious, nutritious vegan meals prepared by our chef, Kathrin. Before the morning practice, there will be fruit, nuts, and a light snack if you’d rather not practice on an empty stomach. Afterward, enjoy a leisurely brunch. In the afternoon, there’s coffee, cake, and snacks, and in the evening, a balanced, light dinner.
Here’s a glimpse into the program:
We’ll start on Thursday afternoon.
Check-in (starting at 4:00 p.m.), first asana practice around 6:00 p.m., dinner together, opening circle
Friday & Saturday
Mornings: Meditation, yoga (master class), brunch
Afternoons: Free time for walks, sauna (optional and for an additional fee), relaxation, and coffee & cake
Evenings: Yoga / workshop, dinner, satsang
Sunday
Meditation, yoga, closing circle, brunch, departure (by 12:00 PM)
It takes about 1.5 hours to get there from Berlin by public transportation. We'll check beforehand to see if we can organize carpooling.
Ort Friedenfelde 6, 17268 Gerswalde, Brandenburg, Germany
Gelfa, Portugal
$1,290 / 8 Days
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