Energetic Yoga in der Yurte in Andalusien Body & Mind Reset (Emotional, Mind & Body Detox) 2027

THE YURTS
ROUND, TALL, AND FILLED WITH LIGHT
Crafted with great attention to detail, these eco-friendly yurts were individually handcrafted for Darja’s Yurtas in the Sierra Nevada. Spacious yet cozy, the yurts guarantee a dreamlike stay, complete with a Mediterranean sea view

FOR THE ENVIRONMENT & NATURE
ECOLOGY IS A PRIORITY AT DARJAS YURTAS
Each yurt features a solar-powered, walk-in spiral outdoor shower made from natural materials—where the water flows directly onto the plants—as well as a separate outdoor toilet. The finca’s water comes from its own deep well, is treated to make it alkaline using a special ionization system, and is provided to guests in glass bottles. The mango, fig, macadamia, and orange trees, along with many other plants, are cultivated using organic methods.

VEGETARIAN CUISINE
The vegetarian/vegan half-board plan includes a wonderfully colorful breakfast with plenty of fresh fruits and vegetables. In the evening, a varied, lovingly prepared dinner awaits you. We’re happy to accommodate any special requests from a seminar group.

An extra afternoon snack is also available upon request (for an additional fee).

Contents

9:00–10:45 a.m. Morning Session (during which we’ll gradually explore the body’s systems and their energetic counterparts): giving the body the attention it deserves for its tireless work, finding our center

Gastrointestinal tract: digesting life and its demands
Nervous system – letting go of what’s excessive and making space for what’s essential
Liver and gallbladder – anger and growth
Kidneys and bladder – being in the flow, trusting life
Metabolism and Mitochondria – activating the powerhouses to tap into your inner strength
Lymphatic System – trusting yourself and living in devotion to love
Heart – returning home, finding your rhythm, living the beauty of your being
Endocrine System – Living a self-determined life, embracing creativity and fertility in every way
9:45–10:00 a.m. Vision and Alignment of the Mind, “Reprogramming” Your Mindset

10:00–10:30 a.m. Guided exercises in introspection: “Who am I & what do I really want?”

10:30–11:30 a.m. Breakfast together

11:00 a.m.–4:00 p.m. Wellness treatments by Darja or Energetic Clearing by Myriam on-site upon request (see website for prices), excursions, free time for yourself

4:00–5:00 p.m. Afternoon session: Strengthen your systems through yogic sequences; return fully to the temple that is your body in this life

Strengthen resilience and immune defenses on all levels
Strengthen your back, fortify your spine, become or remain flexible—even in spirit
Detox Yoga—activate cellular regeneration, experience metabolism and vitality
Release emotional turmoil, consciously put an end to the drama
Find inner peace & stillness as the home of your true self within you
Inner Balance – Nurture and offer peace
Experience stillness – nourishing, far-reaching, profound, and reliable

5:00–5:30 p.m. Meditation on introspection, clarifying self-respect, self-love, and self-awareness; relaxation exercises

5:30–6:00 p.m. Dinner together

Yurt/Tiny House:
695.- for two people / 795.- for one person (only if available)

Flight:
The flight is not included—we’d be happy to help you book it.

A rental car is required for the transfer from the airport to the finca, but it can be shared among the participants. We’ll help you organize this.