Energy and Clarity: Building Mental Skills and Resources

Picturesquely situated on a gentle hill in the heart of Mallorca, our finca is the ideal place to unwind and reflect on life’s simple pleasures. An oasis of tranquility surrounded by olive groves and fig trees, offering a variety of ways to relax. Unwind by the pool, take a stroll through the garden, or visit our spacious spa, which features an indoor pool, saunas, and massage services.

We’ll treat your taste buds to all-inclusive vegetarian and vegan meals. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, recharge with freshly prepared soups and salads, before being invited to a buffet featuring vegetarian and vegan specialties in the evening.

Rediscover your true essence—what fulfills you from within—and realign yourself with your life’s path.

Energetically invigorating physical exercises from Kundalini yoga, meditation, mantras, breathwork, and mental skills will help you reconnect with your senses and distinguish what’s important from what’s not. How do you manage your time? To what extent are you trapped in the self-optimization trap and have lost yourself in the process?

Recharge, let go of the old, and take home a wealth of tools to master your daily life with energy and focus while staying deeply connected to yourself.

Program Details:
- Kundalini Yoga (suitable for beginners) – feeling your body and your presence
- Meditations – quieting the mind
- Breath, Voice & Movement – relaxing the vagus nerve, finding joy
- Energy & Focus: Everyday tools for alignment, renewed vitality, and mindful use of your own resources

Program schedule: Two two-hour sessions daily; arrival and departure days are free of program activities.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

We would be happy to book your flight for you. We will research flight options for you from Austria, Germany, Switzerland, or wherever you wish to depart from. Prices are offered at the current online rate plus a service fee. Flight prices can change several times a day and depend on supply and demand as well as holiday seasons.