Summary

Mental and physical relaxation contribute significantly to health, well-being, and performance. By practicing movement-based methods together, we focus our attention on qi—our life energy—and activate our self-healing powers. A retreat featuring qi gong, Jin Shin Jyutsu, meditation, visualization, and breathing exercises in the beautiful natural surroundings of the Mühlviertel hills.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Consciousness, soul, senses & spirit, Qigong, Mindfulness, Self-discovery, Detox Retreats
Date: 2026-11-29 - 2026-12-02
Language(s): German
Level: Advanced, Beginner
Place: Altenfelden, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: 3 nights at the Kleebauer Hof Retreat Center

Vegetarian-vegan full board

Water, Sonnentor tea, and fruit throughout the day

Program "Energy Station – Qi Gong & Jin Shin Jyutsu in the Mühlviertel"

Use of Swiss stone pine sauna and natural swimming pond

In-house Kleebauer Farm Chakra Path

Free Wi-Fi

Free rental of Nordic walking poles

Pick-up from Altenfelden bus station (at fixed times)

Accommodation

The secluded square farmstead with views over the rolling hills of the Mühlviertel region offers the ideal atmosphere for a relaxing break. Try new things, clear your head, and feel inspired to make changes. Find peace and quiet by the natural swimming pond, in the woods, and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the sauna, scented with Swiss pine, and in the evening in a cozy gathering around the fire pit.

Catering

At the Kleebauer Hof Retreat Center, you can expect modern, vegetarian-vegan cuisine. Start your day with a feel-good breakfast featuring breads, jams, cheese, freshly prepared porridge, fruit, a variety of milks, yogurt, fruit juices, spreads, coffee, and various teas. At 2 p.m., we serve a light lunch with a warming soup and spreads with bread or pastries.

sequence

Learn to find your center with holistic training at the Kleebauer Hof Retreat Center in Altenfelden, in the beautiful Mühlviertel region. Become healthier, calmer, stronger, and more effective in your everyday life. Qi Gong practice combines slow, flowing movements with deep breathing. Jin Shin Jyutsu is a Japanese method for activating self-healing powers: by placing your hands on specific points on your body, you get your energy flowing. Breathing and visualization exercises and meditation round off the retreat. During these days in the picturesque Mühlviertel region, you can recharge your batteries and find your balance. Use your time off as a chance to recharge your energy and get ready for everyday life. Between sessions, you'll have plenty of time to explore the idyllic surroundings of the Kleebauer Hof and the impressive nature of the Mühlviertel region. Relax with a view of the rolling hills or go on hikes to marvel at the beauty of the landscape.

Arrival

By car From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus Travel by train to Linz Central Station, from where there are regular bus connections to Altenfelden. Pick-up from the Altenfelden Ort bus stop is included at fixed times: Pick-up from the bus: 2:08 p.m. and 3:08 p.m. (registration at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m. These are approximate times.

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer upon request.