(R)TIME OUT WITH HORSES - self-awareness and "being conscious"
Wiesenburg/Mark, Germany
$1,018 / 3 Days
5.0Exclusive Solo Retreat: "Back to Yourself—Your Getaway by the Sea"
Binz, Germany
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Summary
Do you know that feeling of arriving at the ocean, feeling the wind and the fresh air, enjoying the vastness—and your heart just opens up?
A sense of calm and relaxation sets in; you breathe more freely, and tension and stress give way to a feeling of renewal and new energy?
Do you often feel overwhelmed or exhausted?
Are you looking for a break from everyday life that you want to consciously use for self-reflection and change?
Do you feel like you’re just going through the motions?
Do you love the tranquility and power of the sea and can imagine beginning your process of change in beautiful natural surroundings?
Are you looking for ideas and inspiration to help you relax and recharge?
Do you want to rediscover your inner strength and energy and consciously shape your life?
Then treat yourself to a break by the sea!
We’ll take a week to explore what you’d like to change in your life, where you’d like support, and what might be draining you and weighing on you—perhaps for a very long time...
Now might be the time to listen to yourself, tune into your body, and seek out new paths...
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Self-discovery, Resilience training, Mindfulness, Vision quest, Work Life Balance, Breathing, Relaxation, Wellness, Detox Retreats
- Date
- Aug | Oct
- Language(s)
- English, German
- Level
- Expert, Advanced, Beginner
- Group Size
- 1
- Place
- Binz, Germany
- Accommodation
- Overnight stay included
- Catering
- No meals
- Services
-
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Daily coaching sessions in the morning, 5 days a week
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Addressing and working through personal issues, an acute life crisis, and developing one's own solutions
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Clarity, optimism, and greater self-confidence
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Assessing your work and personal life, recognizing your own limits
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Discovering New Sources of Energy for a More Relaxed and Healthier Everyday Life
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Time off to recover after intense periods in life, such as after burnout or illness
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Daily relaxation exercises that deeply rejuvenate
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Breathing and Mindfulness Exercises for Everyday Life
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Learning Relaxation Techniques
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Exercises for Regulating the Nervous System
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Finding new approaches and solutions
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new confidence and hope
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Working with Inner Parts
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trauma-informed support
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Identifying individual needs and finding new approaches
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Accommodation
Das "Mariandl am Meer" ist eine wunderschöne Ferienwohnungsananlage direkt am Meer auf der Insel Rügen.
Nur wenige Schritte vom Strand entfernt erwartet dich ein Ort, der das Beste aus zwei Sehnsuchtswelten verbindet: die Leichtigkeit der Ostsee und die Wärme alpiner Gemütlichkeit.
Du wohnst in einer geräumigen, voll ausgestatteten Ferienwohnung mit viel Raum zum Zurückziehen, Ankommen und Wohlfühlen.
Free Wi-Fi
Internet access
Multilingual staff
Parking lot
Wireless internet
Rooms
Ferienwohnung
from $3,148 / room
Im Mariandl am Meer wohnst du direkt am Ostseestrand – in hochwertigen Apartments mit alpinem Design, viel Platz und ...
BookCatering
"Mariandl am Meer" features a restaurant that offers a very extensive breakfast buffet as well as the option to have dinner. Light meals are available during the day.
Right next door, you can also shop at the supermarket for self-catering.
The vacation rental features a fully equipped kitchenette.
In the Baltic Sea resort town of Binz (about 4 km away), there are a variety of lovely restaurants in various price ranges.
sequence
The schedule for the coaching week is as follows:
Saturday:
Individual arrival at “Mariandl am Meer”
4:00–5:30 p.m. Coaching session: initial consultation, getting to know each other, and situation analysis
Sunday–Thursday (Wednesday off)
9:30 a.m.–12:00 p.m. Coaching sessions, either outdoors or in my practice room
Afternoon: free time or short “homework” assignments
5:00–6:30 p.m.: Relaxation exercises, mindfulness and yoga practice, learning exercises to strengthen the nervous system
Starting around 6:30 p.m.: Dinner
Friday
9:30–10:30 a.m. Closing session
Starting around 11:00 a.m. Individual departures
The times for our coaching sessions can be customized and are, of course, flexible.
Arrival
You can get there by car or by train, which goes to the nearby Prora Ost station.
From there, it's only about 500 meters on foot to "Mariandl am Meer."
Cancellation policy
Full refund up to 14 days before arrival.After this, the booking is non-refundable.
The price for the coaching week is €1,800.
Depending on the category, an additional fee of approximately €950 applies for the stay in the vacation rental during this period, which must be booked separately. However, special rates are available and can be applied when booking the coaching week.
Dates
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