A Short Retreat – Recharge Your Energy Through Forest Bathing
Velbert, Germany
$340 / 2 Days
Exhausted, forgotten, faded! And now it's your turn. Your space to explore in the Allgäu.
Hergatz, Germany
View all pictures
Summary
You’re not coming for a break.
You’re coming because there’s something inside you that you can no longer push aside.
Three days.
Friday through Sunday.
During the day.
A personalized one-on-one retreat in the Allgäu.
No yoga.
No set program.
No temporary sense of well-being.
What really awaits you here:
You’re not coming to switch off.
You’re coming to look within.
Break free from constantly holding on.
Break free from inner pressure.
Break free from the feeling of losing yourself.
I’ll create a space
where you don’t have to explain anything.
No need to be strong.
No need to “function.”
No concept.
Just you.
And whatever arises within you.
The framework:
I’ll guide you one-on-one.
Friday through Sunday.
During the day, in clearly defined time slots.
Conversation.
Bodywork.
Silence.
Working through the issue.
Clarity.
Not according to a plan.
But according to what’s there.
In the evenings, you go home.
To unwind.
To be alone.
To reflect.
This weekend is for you if:
- you’re exhausted and know there’s more to it
- your body has been reacting for a long time
- you’ve tried a lot
- and yet you feel: things can’t go on like this
If you’re looking for rest, you’re in the wrong place.
If you want clarity, you’re in the right place.
If you still have questions
or feel that this is right for you,
write to me.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Consciousness, soul, senses & spirit, Detox Retreats, Self-discovery, Vision quest, Resilience training
- Date
- Aug | Sep | Oct
- Language(s)
- German
- Level
- Expert, Advanced, Beginner
- Group Size
- 1
- Place
- Hergatz, Germany
- Accommodation
- not included
- Catering
- No meals
- Services
-
-
Approximately eight one-on-one sessions
-
Clear guidance throughout the three-day process
-
Personalized support on the physical, emotional, and subconscious levels
-
Conclusion and Classification
-
Individual Travel
-
Space for unclear issues, body signals, and subconscious patterns
-
Support for physical symptoms that no one has yet understood
-
Energy Work & Chakra Clearing (if desired)
-
Water and tea during the sessions
-
Retreat Journal for Recording, Enduring, and Understanding Your Processes
-
45-minute online follow-up session
-
Preliminary contact and a personal discussion to clarify your needs and topics
-
Accommodation
This retreat takes place during the day.
Friday through Sunday.
No overnight stay.
You’ll come for the group sessions
and go home in the evening
or to a place of your choice.
There are hotels, guesthouses, and vacation rentals in the area.
You’re responsible for arranging your own lodging.
I’d be happy to recommend a few options.
Catering
During the sessions, water, tea,
and light snacks will be available.
There are no meals provided in the traditional sense.
During breaks, you’re welcome to use my kitchen
to heat up food you’ve brought with you
or to prepare something simple for yourself.
Please bring whatever
you’ll need for the day.
sequence
There is a clear framework.
But no pressure.
The process moves at your own pace.
Friday
Arrival in the afternoon.
Welcome and initial conversation.
Work with the lifeline and body awareness.
The space opens up for the process.
Saturday
Starts at 9 a.m.
Two intensive work sessions spread throughout the day.
In between: retreat, nature, breaks.
Deepening, clarification, new perspectives.
Sunday
Starts at 9 a.m.
Comparing your lifeline before and after.
Looking ahead.
New goals and inner alignment.
Conclusion and reflection.
Ends in the early afternoon.
Your journal will guide you through the days—not a workbook, but a space for everything that didn’t have a place before.
Two weeks after the retreat, we’ll meet again online:
A 45-minute follow-up session via Zoom. To reflect, understand, and clarify.
How I work:
I work closely with the body.
Feelings aren’t analyzed,
but held and released.
Your body is the instrument
we learn to read.
I don’t follow a set routine.
I follow whatever arises.
Arrival
Getting Here - Travel on Your Own, but You’ll Be Welcomed with Open Arms:
Travel to the retreat is not included in the price and must be arranged on your own.
Retreat location: a small town near Wangen im Allgäu (Bavaria)
Here’s how to get here:
By car: Parking is available right at the house.
By train: The nearest train stations are Wangen im Allgäu or Hergatz.
You’ll receive the exact address after booking.
, 88145 Hergatz, Bayern, GermanyCancellation policy
Full refund up to 8 days before arrival.After this, the booking is non-refundable.
Up to 8 days before arrival: There is a 0% cancellation fee.
7 days or less before arrival, or in case of a no-show: There is a 100% cancellation fee.
If I cancel, the amount already paid will, of course, be refunded in full, or an alternative date will be offered.
If you feel that this retreat is important to you,
but you’re currently tight on funds,
please let me know.
Together, we’ll see
if there’s a possibility of paying in installments
or another solution.
It’s not automatic.
It’s not a guarantee.
But we’ll have an honest conversation first.
Dates
Similar Retreats
Holistic spring cleaning – 8 days of detox including juice fasting for greater inner cleansing
Möllenbeck, Germany
$774 / 17 Days
7-Day Yoga & Mindfulness Retreat | Sept–Oct
Trofaiach, Austria
$1,067 / 7 Days
Ayurveda week for stress management on Mallorca
Montuïri, Spain
$3,021 / 8 Days
🛡️ Price guarantee
✅ Verified provider
💬 Quick response
$798 / 3 Days