Exhausted, forgotten, faded! And now it's your turn. Your space to explore in the Allgäu.

This retreat takes place during the day.
Friday through Sunday.
No overnight stay.

You’ll come for the group sessions
and go home in the evening
or to a place of your choice.

There are hotels, guesthouses, and vacation rentals in the area.
You’re responsible for arranging your own lodging.
I’d be happy to recommend a few options.

During the sessions, water, tea,
and light snacks will be available.

During the sessions, water, tea,
and light snacks will be available.

There are no meals provided in the traditional sense.
During breaks, you’re welcome to use my kitchen
to heat up food you’ve brought with you
or to prepare something simple.
Cutlery and dishes are provided.

On Saturday, we’ll take a long lunch break.

Please bring along
whatever you’ll need for the day.

There’s a clear framework.
But no pressure.
The process moves at your own pace.

Friday, 2:00–5:00 p.m. Arrival:
Welcome and initial conversation.
We’ll discuss what you hope to gain from these days.
Work with the lifeline and body awareness.
The space opens up for the process.

Saturday, 10 a.m. to 4 p.m.:
Two intensive work sessions, one in the morning and one after lunch.
In between, a long break of about 1.5 to 2 hours:
Retreat, nature, food.
Deepening, clarification, new perspectives.

Sunday, 10 a.m. to 1 p.m.:
Comparing your life line before and after.
Looking ahead.
New goals and inner alignment.
Together, we’ll see what has come to fruition from your wishes.
Conclusion and reflection.
Ends at 1:00 p.m.

Your notebook will accompany you throughout the days.
Not a workbook, but space for everything that didn’t have a place.

Two weeks after the retreat, we’ll meet again online:
A 45-minute follow-up session via Zoom. To reflect, understand, and clarify.

How I work:
I work closely with the body.
Feelings aren’t analyzed,
but held and released.

Your body is the instrument
we learn to read.

I don’t follow a set routine.
I follow whatever arises.

Getting Here - Travel on Your Own, but You’ll Be Welcomed with Open Arms:
Travel to the retreat is not included in the price and must be arranged on your own.
Retreat Location: A small town near Wangen im Allgäu (Bavaria)

Here’s how to get here:
By car: Parking is available right at the house.
By train: The nearest train stations are Wangen im Allgäu or Hergatz.

You’ll receive the exact address after booking.