Experience a Connection with Nature – Yoga & Mindfulness

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a heartwarming breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2:00 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

Surrounded by forests and meadows, it’s easy to leave everyday life behind. The gentle rustling of the leaves, the scent of nature, and the vastness of the landscape invite you to consciously slow down. With every step and every breath, your awareness of the present moment grows—as does your awareness of what your body and mind need right now.

This retreat with Andrea Eul combines yoga, elements of qigong, and mindfulness with direct experiences of nature. The Kleebauer Hof Retreat Center provides the perfect setting: nestled among rolling hills and surrounded by expansive meadows and woodlands, it offers a place of peace and retreat. A natural swimming pond, forests, and the vastness of the landscape invite you to consciously slow down and recharge. The vegetarian and vegan cuisine delightfully rounds out this time of respite.
The day begins with a revitalizing yoga practice in the fresh morning air. Dynamic movement sequences, mindful breathing exercises, and energizing asanas promote flexibility, stimulate circulation, and bring clarity for the day ahead. With each session, you’ll develop greater presence and a more refined sense of your body’s needs.

In the afternoon, the focus shifts to mindful experiences in nature. Meditative walks, forest bathing, and Qi Gong elements invite you to consciously engage with your surroundings. Walking slowly, pausing in silence, and experiencing nature with all your senses provide a counterbalance to the fast pace of everyday life. Gentle Yin Yoga sessions with longer stretches and mindful relaxation support regeneration and promote inner balance.

This retreat is designed for anyone who wants to deepen their connection to nature while doing something good for their body and mind. The combination of movement, stillness, and experiencing nature helps you recharge and return to everyday life with greater serenity.

What you’ll take away:
- A deeper connection to nature and the present moment
- Practical tips for greater mindfulness in daily life
- Renewed energy and physical lightness
- Inner peace, balance, and mental clarity

Program Details
After arrival, the retreat begins at 4:00 p.m. on the first day. On the last day, our time together comes to a relaxed close after the morning session and breakfast. On the remaining days, there will be two two-hour sessions each day.

By Car
From Linz: via Ottensheim on the Rohrbach Federal Highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By Train and Bus
Take the train to Linz Central Station; from there, there are regular bus connections to Altenfelden. Pickup from the “Altenfelden Ort” bus stop is included at fixed times:
Pickup from the bus: 2:08 p.m. and 3:08 p.m. (Registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231