Experience Retreat – Mental & Body Detox im Winter

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a heartwarming breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2:00 p.m., we serve a light lunch featuring a warming soup along with spreads served with bread or pastries.

December is an invitation to look inward. As nature grows quieter and the days grow shorter, a special space for reflection and mindful relaxation emerges. It is precisely this atmosphere that will accompany you during your stay at the Kleebauer Hof Retreat Center.

Through mindful yoga, meditation, and effective breathing exercises, you’ll create distance from the many demands of everyday life. These sessions will help you release physical tension, calm your mind, and reconnect more consciously with your own needs. In addition, you’ll explore the chakra system and discover where new energy can flow and what you’d like to leave behind. Creative activities, such as creating a vision board, help bring your personal desires and goals into focus.

Nature is also an integral part of the retreat. During quiet walks through the expansive forests and meadows surrounding the farm or along the hiking trails right outside the front door, it’s easy to clear your mind. The retreat concludes with a communal fire ritual—an atmospheric moment to consciously let go of the past and turn your gaze toward what lies ahead.

After the program sessions, the sauna, cozy moments by the fire pit, or simply gazing out over the wintry hilly landscape invite you to relax. The vegetarian and vegan cuisine spoils you with nourishing dishes and delightfully rounds out this sustainable retreat. With its secluded location, the vastness of nature, and its peaceful atmosphere, the Kleebauer Hof offers the ideal setting for a retreat that slows down both body and mind.

What you’ll take home with you:
- Greater inner peace and serenity for your everyday life
- Practical yoga, breathing, and meditation techniques to continue practicing
- Clarity about personal goals and new perspectives
- Conscious moments of pause as a valuable resource for challenging times

Program Details:
Yoga, meditation, breathing exercises, and mindfulness practices will guide you through the retreat. The sessions are complemented by work with the chakra system, creating a vision board, nature experiences, and a communal fire ritual. In between, there will be plenty of time for walks, the sauna, or quiet moments to yourself.

By Car
From Linz: via Ottensheim on the Rohrbach Federal Highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By Train and Bus
Take the train to Linz Central Station; from there, there are regular bus connections to Altenfelden. Pickup from the “Altenfelden Ort” bus stop is included at fixed times:
Pickup from the bus: 2:08 p.m. and 3:08 p.m. (Registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231