Fasting under the Provençal sun - your personal detox retreat (4 days)

Treat yourself to some time out and start your everyday life feeling reborn and full of energy!

Do you feel exhausted, overloaded and overwhelmed by the constant demands of everyday life? It's time to shed the ballast and cleanse your body and mind. Our detox retreat offers you the space to free yourself from external and internal blockages so that you can return with new energy, clarity and inner peace.

Under the intense blue of the Provençal sky, surrounded by nothing but nature, you will feel all your senses awaken. Reconnect with yourself and your body. Our retreat is designed to not only give you a physical cleanse, but also to create the space you need to let go mentally and emotionally. You will be supported with nourishing fresh juices, gentle body exercises and personal coaching to release the toxic stress of everyday life and free yourself from accumulated burdens.

We live in a world where you can no longer escape pollution. Every day, the body is exposed to a high dose of toxic elements. These are found in the air, in plastics used, in the products on your skin etc. and unfortunately also in most foods. Processed foods are full of preservatives, flavour enhancers, dyes, antibiotics, fertilizers and pesticides. Stress and negative thoughts also create harmful toxins in your body. You can imagine that your body has to work overtime to get rid of these harmful substances.

Imagine waking up in the middle of untouched nature, breathing in the fresh, clear air and feeling your body rid itself more and more of everything that weighs it down. You take time for yourself to organize your thoughts, recharge your batteries and deepen your connection to your inner self and nature.

Juice fasting, exercise and targeted care for body and mind will give you a completely new body feeling. In the hustle and bustle of everyday life, it is not easy to go through a fasting cure alone. Abriecosy takes care of you and your needs in a dreamlike setting, with professional guidance and a relaxing program. This beautiful retreat offers you plenty of time and opportunity to take care of yourself. Be good to yourself, feel your body and connect deeply with yourself. Have a holistic detox experience and experience what it means to truly relax, let go and recharge your body, mind and soul.

Flexibility means freedom - you don't have to wait for a fixed retreat date or stick to a set time frame. Come to us exactly when you feel it's time to regenerate. With our individual support, we offer you a retreat that fits perfectly into your life. Start your journey to more clarity, energy and inner balance - exactly when you are ready.

We look forward to seeing you!

You will spend the night in one of our lovingly furnished guest rooms. You can choose between a shared room or a private single or double room.
All rooms have their own bathroom and a south-facing terrace.

The seven and a half hectare property is home to the old bastide, which was already marked on Napoleon's map in 1810, a wooden chalet and the "ANAMAYA" healing house, where the retreat takes place.
With purified air inside the house, sacred drawings and healing sounds, we have created an environment in which the body can go into deep relaxation. All mattresses and pillows are made of hypoallergenic 100% latex. The organic cotton blankets and sheets are washed using only natural products. An ecological natural pool and a petanque court are also available to all guests. The large garden offers many opportunities to connect with nature and enjoy the tranquillity and beautiful views. In the seclusion of the forest, you can take a deep breath, calm down and recharge your batteries.
And that's exactly what we take advantage of! You don't have to worry about a thing. Just enjoy this great life-changing, spiritual, inspiring detox experience! We prepare 2 fresh, super delicious juices made from organic fruit and vegetables every day. Recharge your batteries with our loving accompanying program. This includes warming, detoxifying liver wraps and relaxation by the pool, guided meditations, aromatherapy for physical and mental support and valuable information about health and healthy eating. Daily exercise is perfect to help you detox.
Experience a new body feeling and transformative detox days!

This retreat is bookable from 01.05.2025 to 31.10.2025. The duration is 4 days, you can freely choose the start date within this period.

On the day of arrival, we welcome you with a light, vegan dinner.
During the 2 days of fasting, you will enjoy freshly prepared juices made from organic fruit and vegetables.
On the day you break your fast, we will treat you to a fresh fruit salad. Water and tea are always available for you during your stay.

What you can expect:

Physical cleansing: You start each day with exercise to help your body detoxify, strengthen your immune system and achieve a holistic sense of well-being. The fresh juices made from organic fruit and vegetables in the morning and evening relieve your body and give it the opportunity to regenerate.

Mental cleansing: Your personalized coaching and daily debriefing will help you heal on a physical and mental level. Whether you want to reduce stress, change your diet or simply find more inner peace - we tailor the retreat to you and your needs. Mindful exercises will also help you to calm your mind, reduce stress and achieve mental clarity.

Deep relaxation: liver compresses, alkaline foot baths and relaxation treatments are part of the daily aromatherapy. Enjoy deep relaxation phases during your daily aromatherapy treatments that are tailored to your detox and contain everything you need to support your detox cure in the best possible way so that you can not only detox physically, but also let go emotionally and mentally.

Connection to nature: Our idyllic location in the middle of nature offers you the perfect space to relax, feel yourself, reconnect and find your inner peace.

Let go and experience a holistic cleansing that renews body, mind and soul. Take the opportunity to fully regenerate and immerse yourself in your new self in a safe and supportive environment.

By car:
Abriecosy
1018 Chemin de Campoure
83830 Bargemon
France

By plane:
The nearest airports are Nice and Marseille. From here we recommend renting a small car to reach us in the seclusion of the forest.

By train:
The fastest connection is to Aix-en-Provence (Gare TGV). The nearest train station from us is Les Arcs - Draguignan. From there you can continue your journey by bus. Please contact us if you need help with this.