Fitness & Wellness Weekend in Winterberg ∼ June & November 2026

Hotelbeschreibung Oversum Vital Resort Winterberg****S

Das Hotel verfügt über 77 helle Zimmer. Ein Highlight ist der große Wellnessbereich (Nutzung im Preis inkl.). Das Oversum verfügt über einen sehr guten Spa-Bereich mit Whirpool/Ruhebecken, Aqua-Fit-Becken, 25-Meter-Sport-Schwimmbecken, Outdoor-Becken, Saunen, Liegelandschaften, Outdoor-Textil-Sauna u.v.m. Kostenfreie Parkplätze am Hotel. Eine Massage kannst du dir auch gönnen. Diese solltest du im Vorfeld buchen. Hierfür fallen extra Gebühren an.

Comfort Doppelzimmer, ca. 24 Quadratmeter, stillvolle/moderne Zimmer, kostenloses WLAN, Flachbild-TV, Schallisolierung, Badezimmer, Fön, Holzböden, kostenlose Pflegeprodukte, Hausschuhe, Bademantel, Wecker, Sitzecke, u.v.m.
Kostenlose Parkplätze stehen direkt am Hotel zur Verfügung
Der Bahnhof von Winterberg liegt ca. 850m vom Hotel entfernt
Öffnungszeiten im Wellnessbereich:
Fitnessbereich: 06:00 – 23:00 Uhr
Schwimmbad: Mo-Fr: 08:00 – 20:00 Uhr / Sa, So & Feiertage: 09:00 – 18:00 Uhr
Aqua Fit Becken: 07:00 – 22:00 Uhr
Saunen & Whirlpool: 11:00 – 22:00 Uhr
(Letzter Einlass: eine Stunde vor Schwimmbadschließung)

A generous breakfast buffet every day, with a nice selection of fresh vegetables, fruit, yogurt, and cold cuts

Delicious dinner on two days (Thursday and Saturday), including a 3-course meal (salad bar, main course, and dessert)

On Friday, a visit to a nearby restaurant is planned; participants pay their own way

A Sample Day with Us:
Here’s an overview of our training times. On average, our participants take part in 2–3 sessions each day. So be sure to treat yourself to some downtime—true to our motto: EVERYTHING IS POSSIBLE, NOTHING IS MANDATORY!
We’ll be offering a wide variety of workouts and training methods. That way, you’ll also get to discover new training approaches this weekend. Each day’s workouts will vary slightly. We’ll provide you with an effective daily mix of endurance, strength, relaxation, and coordination training.

8:00–9:00 a.m.: CrossLethics or relaxation session
Strength and endurance session for all fitness levels. Depending on the group size, we’ll offer an alternative session (e.g., a relaxation session such as mobility, yoga, Pilates, or fascia training—depending on the coaching staff).

11:30 a.m. – 12:30 p.m.: HIT, such as a strength session or coordination training
You can look forward to, for example, a TheraBand/MiniBand workout or an engaging coordination training session

12:30 PM – 4:30 PM: Relaxation & Wellness
Take advantage of the hotel’s spa facilities and treat your body to some relaxation and rest.

4:30–5:15 p.m.: Core Tabata/Back Fitness
A focused workout to mobilize and strengthen your core.

5:30–6:15 p.m.: Boot Camp or Stretching
Go all out! ∼ An intense outdoor workout modeled after military training. Here, we’ll take advantage of what the location has to offer: e.g., dips on benches, sprinting up a hill, and much MORE. If you’d rather not push yourself so hard, you can also participate in a longer relaxation/stretching session (e.g., yoga, fascia training, or Pilates—depending on the instructor).

Starting at 7:00 p.m.: Dinner
We’ll wind down the evening with a delicious buffet or a 3-course meal.

If you’re traveling by car, you can park for free right at the hotel.

By train—the Winterberg (Westphalia) station is the closest train station.
It’s about a 400- to 800-meter walk from the station to the hotel. The route takes you through the spa gardens—a pleasant 5–10-minute walk to the Hotel Oversum Winterberg.

By bus and local transit—there are several bus routes in Winterberg that stop near the hotel.
Stops such as “Winterberg, Krankenhaus” (about a 6-minute walk) or “Winterberg, Pforte” (about a 7-minute walk) are easily accessible. Lines B1, R48, T33, 451, 452, S40, and S50 serve these stops.

From the central bus station/train station, it’s also just a few minutes’ walk through the spa gardens to the hotel.