Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Free Painting, Hiking, and Yoga for Women on the Atlantic Coast of Portugal

Sao Luis, Portugal
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Summary

Are you looking for a break from everyday life to recharge and find your bearings?
Do you want to experience Portugal and get in touch with yourself?
Do you long to explore a gorgeous landscape and be creative while on vacation?
Do you appreciate the intimacy of a small group of women?

Experience Portugal combines all of this and offers you a guided journey that will change your life!
Let yourself go and embrace a playful experience!
This trip is exclusively for women, organized by women, and takes place in a small group of up to 7 participants.
The program includes creative activities with Christina, hiking with Finn, and yoga with Teresa.
The three of them will guide you as you reconnect with yourself and discover your inner strength.

The stunning Alentejo region on Portugal’s southwest coast provides the perfect backdrop, where you can let your soul unwind.
Learn more about our diverse program!
Book your unique journey now!

The retreat at a glance

The most important facts in a nutshell:

Categories
Nature Vacation, Self-discovery, Sauna, Hiking, Creative Retreats, Yoga Retreats, Wellness, Detox Retreats, Active Retreats
Date
Apr | Oct
Language(s)
German
Level
Advanced, Beginner
Place
Sao Luis, Portugal
Accommodation
not included
Catering
No meals
Services

  • Includes all the materials you'll need for creative activities with Christina.

  • A trip to the sauna. Christina's portable wooden sauna is coming to our pool.

  • Lots of insider tips for dining out, extending your vacation, etc.

  • Help with travel planning.

  • Get Creative Four Times with Christina.

  • Two yoga classes with Teresa.

  • Two hikes with Finn.

Accommodation

Recommended Accommodation
At Jose's, a single room with a private bathroom costs €45 per night, and a hearty breakfast is included. There’s a great pool, a very nice outdoor area, and a cozy living room. The accommodation is a 10-minute walk from São Luís and the morning activities.

sequence

Free Painting / Paintflow
We paint standing up with acrylic paint and brushes on paper mounted on the wall. The focus is on the present moment and on getting into the flow. In a trusting atmosphere, you’ll playfully engage with the colors and shapes.
Christina helps you stay in the flow and supports you when you encounter difficulties.
Overcoming the obstacles in your painting has a positive impact on your approach to life.

Being Creative Among Cork Oaks and on the Coast
Whether on the coast or among cork oaks—the “gold” of the Alentejo—we connect creatively and with all our senses to these energetically powerful places.
You’ll receive a bag with painting supplies and are invited to express yourself freely and let whatever you feel emerge.

Staying Active
Find your inner center through yoga with Teresa and learn interesting facts about the Costa Vicentina on leisurely hikes with Finn.

Wrapping Up Together
On the last evening, we’ll round out your empowering week with some wellness.
In the mobile wooden sauna—another project close to Christina’s heart—we’ll relax together and enjoy soothing infusions.

Afterward, we’ll reflect on our experiences over a shared dinner.

Look forward to a varied program

featuring creative activities with Christina, yoga with Teresa, and hiking with Finn.

I’d be happy to share my detailed program with you.

Please contact me.

Christina (certified art therapist and social educator for 15 years) discovered this magical corner of the world for herself. She’d like to share her love of creativity and movement with you here—no prior experience or technical skills are required.

Arrival

Planning Your Trip
Christina is happy to assist you with any questions you may have about planning your trip, drawing on her extensive insider knowledge.

Our location in the Alentejo is easily accessible from the Lisbon or Faro airports by bus or rental car.

Find out below why José is the best place to stay.

Do you have questions about planning your trip?

Feel free to contact Christina—she’d be happy to help you!

Largo da Igreja 12, 7630-466 Sao Luis, Beja, Portugal

Cancellation policy

Full refund up to 90 days before arrival.
After this, the booking is non-refundable.

Travel expenses will not be reimbursed; you may make up the retreat at the next available opportunity.

Dates

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