Summary

Are you looking for a break from everyday life to recharge your batteries and find a new direction?
Would you like to experience Portugal and get closer to yourself?
Do you long to be on vacation in a dreamlike landscape and be creative?
Do you appreciate the intimacy of a small group of women?

Portugal Experience combines all of these and offers you a guided journey that will change your life!
Let yourself go and enjoy a playful experience!
This trip is exclusively for women by women and takes place in a small group of up to 7 participants.
The program includes creative activities with Christina, hiking with Finn and yoga with Teresa.
The three of them will help you to reconnect with yourself and discover your inner strength.

The beautiful Alentejo on the south-west coast of Portugal provides the perfect backdrop for you to unwind.
Find out more about our varied program!
Book your unique trip now!

The retreat at a glance

The most important facts in a nutshell:

Categories: Nature Vacation, Self-discovery, Sauna, Hiking, Creative Retreats, Yoga Retreats, Wellness, Detox Retreats, Active Retreats
Date: Oct
Language(s): German
Level: Beginner, Advanced
Place: Sao Luis, Portugal
Accommodation: not included
Catering: No meals
Services: Including all materials for being creative with Christina.

Sauna visit. Christina's mobile wooden sauna comes to us by the pool.

Many insider tips for restaurant visits, vacation extensions, etc.

Help with travel planning.

Be creative four times with Christina.

Two yoga classes with Teresa.

Two hikes with Finn.

Accommodation

Recommended accommodation
At Jose a single room with private bathroom costs 45€ per night, a rich breakfast is included. There is a great pool & a very nice outdoor area & a cozy living room. The accommodation is a 10 minute walk from São Luís and the morning program.

sequence

Free painting / Paintflow
We paint standing with acrylic paint & brushes on paper on the wall. The focus is on the moment and on getting into the flow. In a trusting atmosphere, you playfully engage with the colors and shapes.
Christina supports you in staying in the flow and catches you when you encounter difficulties.
If you overcome the obstacles in your painting, this will have a positive influence on your life.

Being creative under cork oaks and on the coast
Whether on the coast or under cork oaks, the gold of Alentejo - we connect creatively and with all our senses with these energetically strong places.
You will receive a bag with painting utensils and are invited to develop freely and create whatever you feel like.

Be in motion
Find your inner center during yoga with Teresa and learn interesting facts about the Costa Vicentina on relaxed hiking tours with Finn.

Concluding together
On the last evening, we round off your self-effective week with wellness.
In the mobile wooden sauna, another project close to Christina's heart, we relax together and enjoy soothing infusions.

Afterwards, we review our experiences over dinner together.

Look forward to a varied program

with creative activities with Christina, yoga with Teresa and hiking with Finn.

I will be happy to introduce you to my detailed program.

Please contact me.

Christina (qualified art therapist/social pedagogue for 15 years) has discovered this magical corner of the world for herself. She would like to share her love of creativity and movement with you here, no previous knowledge or technical training is required.