Geroder Days of Fasting — Experiencing Fullness in Emptiness

Jedes Zimmer hat ein eigenes Bad mit Fußbodenheizung.
Die Zimmer sind einfach und freundlich eingerichtet, hell und mit Zentralheizung.
Absolute Ruhelage.
Großzügige Aufenthaltsbereiche mit gemütlichen Sitzecken und Literatur zum Ausleihen stehen zur freien Verfügung.
Preis für 3-Bett-Zimmer. Einzel und 2-Bett-Zimmer auf Anfrage.

Organic fasting meals featuring freshly prepared fasting broths, fruit and vegetable juices (some of which are freshly squeezed), and herbal teas (some of which come from the monastery’s own garden).
The alkaline therapeutic diet for relief and recovery is rich in alkaline-forming foods, flavorful, and made from organically grown ingredients.

The Geroder Fasting Days offer:

* Professional and caring support from the BenefitKur® team
* Learning self-help techniques to support the cleansing and detoxification process
* Lectures that deepen your understanding of fasting and clarify the connections between fasting and health
* Individual consultations and group fasting discussions facilitate the exchange of ideas and a deeper exploration of health-related and personal topics and processes
* Daily Benefit Yoga® practice to support the cleansing process and autonomic relaxation
* Daily meditation, inner reflection, and leisure time
* Organization therapy and lifestyle guidance in line with the “Way of the Middle” health system
* Hikes in the monastery’s beautiful surroundings

By bus via Leinefelde or Duderstadt; check the Deutsche Bahn website for schedules.
In this case, it’s possible to arrive earlier. The bus stops right in front of the monastery at the “Gerode, Sonnenstein” stop or at “Weissenborn Schule, Sonnenstein” (about a 15-minute walk from the monastery—we’ll be happy to pick you up).