GOLDEN SUNSET PURITY Detox-Retreat

Willkommen an einem Ort, an dem Ruhe, Weite und Inspiration aufeinandertreffen.

Unsere stilvolle Villa mit Meerblick in Nordzypern ist ein Rückzugsort für alle, die dem Alltag entfliehen und neue Energie tanken möchten. Eingebettet in die unberührte Natur und mit freiem Blick auf das türkisblaue Mittelmeer bietet dieser Ort ideale Bedingungen für Retreats, bewusste Auszeiten und ganzheitliche Erholung.

Die Villa vereint modernes Design mit mediterraner Leichtigkeit. Helle, offene Räume, natürliche Materialien und liebevoll ausgewählte Details schaffen eine Atmosphäre von Klarheit und Geborgenheit. Großzügige Terrassen, ein Pool mit Meerblick und ruhige Rückzugsorte laden dazu ein, den Tag achtsam zu beginnen und entspannt ausklingen zu lassen.

Ob Yoga, Pilates, Meditation oder kreative Workshops – dieser Ort bietet den perfekten Rahmen für Gruppen oder individuelle Retreat-Erlebnisse. Die Umgebung besticht durch ihre Ursprünglichkeit, sonnige Tage und eine wohltuende Stille, die Körper und Geist in Einklang bringt.

Hier entsteht Raum für Erholung, Bewegung und persönliche Entwicklung – begleitet vom sanften Rauschen des Meeres und der warmen Sonne Zyperns.

Please feel free to let us know if you have specific dietary needs. We prefer to purchase our food fresh from the local market in Tatlisu. Water and tea-making supplies are available in every room. Since we are a small group, we will do our best to accommodate individual requests. Please let us know in advance. Thank you very much.

Special body cleanses may be performed under my supervision: Liver cleanse (flushes gallstones), kidney cleanse (flushes kidney stones), or colon cleanse. Please bring your own supplies for this (preferably after consulting with me) (enema tube for colon irrigation, Glauber’s salt, hydrangea tincture...). I will provide the remaining ingredients and drinks.

**Day 1 – Arrival & Relaxation**

– Individual arrival & check-in
– Detox-friendly welcome & welcome drink
– Time to settle in, relax, and get to know each other
– Gentle Yin Yoga in the evening
– Light detox dinner
– Introduction to the detox program

You are welcome to perform specific body cleanses under my guidance: liver cleanse (flushes gallstones), kidney cleanse (flushes kidney stones), or colon cleanse. Please bring your own supplies for this (feel free to consult with me beforehand) such as a colonic irrigation tube, Glauber’s salt, hydrangea tincture, etc. I will provide the remaining ingredients and drinks.
---
**Day 2 – Activation & Cleansing**

– Morning yoga to activate the metabolism
– Light detox breakfast
– 1:1 nutrition introduction: basics & individual goals
– Free time / rest / pool / sea
– Pilates for body activation in the afternoon
– Breathing & relaxation routine in the evening

---

**Day 3 – Metabolism & Balance**

– Morning yoga
– Breakfast drink for internal cleansing (light & nutrient-rich)
– Workshop: Understanding & Supporting Metabolism
– 1:1 Nutrition Coaching (individualized plan)
– Free time / Walk by the sea
– Gentle regeneration session in the evening

---

**Day 4 – Deep Cleansing & Letting Go**

– Detox Flow Yoga
– Breakfast
– Focus: Gut Health & Internal Cleansing
– Free time / Rest period
– Pilates & gentle mobilization
– Guided relaxation journey

---

**Day 5 – Energy Boost**

– Energizing morning yoga
– Breakfast
– 1:1 coaching: Implementing nutrition in daily life
– Free time / optional light activity
– Movement session (Pilates / Stretch & Flow)
– Evening meditation for integration

---

### **Day 6 – Awareness & Lightness**

– Morning yoga & breathwork
– Breakfast
– Workshop: Healthy routines & sustainable lifestyle
– Free time / Reflection / Ocean
– Healthy barbecue
– Gentle movement or massage (optional)
– Sunset meditation by the ocean

---

**Day 7 – Integration & New Beginnings**

– Gentle morning yoga
– Detox breakfast
– Closing workshop: your personal plan for home
– 1:1 closing session
– Time for yourself
– Golden Sunset closing ceremony & dinner together

---

### **Day 8 – Departure**

– Light breakfast
– Individual departure with new clarity & energy

You can fly to Larnaca or Ercan (please bring your passport) and have us pick you up for a fee, or you can rent a car. Rental cars are very affordable at Larnaca Airport, and the insurance fee for Northern Cyprus is paid directly in cash at the border with Northern Cyprus (approx. €30 for 1 month). We’ve had very good experiences with Budget Car Rental. They’re on-site 24/7, and the process is quick and easy. Upon request, we’d be happy to send you the exact location of the property.