Summary

When the rolling hills of the Mühlviertel region are bathed in soft light and the silence of the forests becomes palpable, a retreat begins that offers both grounding and expansiveness. At the Kleebauer Hof, surrounded by 230,000 square meters of meadows and woodlands, Body-Art®, yoga, and breathwork combine to form a mindful practice that balances strength and letting go. This retreat invites you to realign yourself—clearly, powerfully, and consciously.

The retreat at a glance

The most important facts in a nutshell:

Categories: Yoga Retreats, Pranayama, Breathwork, Nature Vacation, Active Retreats, Detox Retreats
Date: 2026-09-13 - 2026-09-16
Language(s): German
Level: Advanced, Beginner
Place: Altenfelden, Austria
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: 3 nights at the Kleebauer Hof Retreat Center

Vegetarian-vegan full board

Water, Sonnentor tea, and fruit throughout the day

Program: "Grounding & Clarity – Body Art® and Breathing Retreat"

Use of Swiss stone pine sauna and natural swimming pond

In-house Kleebauer Farm Chakra Path

Free Wi-Fi

Free rental of Nordic walking poles and snowshoes

Pick-up from Altenfelden bus station (at fixed times)

Accommodation

The 800-year-old square farmstead in a secluded location with views over the rolling hills of the Mühlviertel region offers the ideal atmosphere for a sustainable break. Try new things, clear your head, and feel the impulse for change. Find retreat and tranquility at the natural swimming pond, in the woods, and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the sauna, scented with Swiss pine, and in the evening in a cozy gathering around the fire pit.

Catering

At the Kleebauer Hof Retreat Center, you can expect modern, vegetarian-vegan cuisine. Start your day with a feel-good breakfast featuring breads, jams, cheese, freshly prepared porridge, fruit, a variety of milks, yogurt, fruit juices, spreads, coffee, and various teas. At 2 p.m., we serve a light lunch with a warming soup and spreads with bread or pastries.

sequence

The retreat at Kleebauer Hof combines functional movement with conscious breathing—supported by the natural tranquility of the Mühlviertel region. The surrounding forests, the natural swimming pond, and the hilly landscape create a setting that allows for both retreat and new clarity. Body-Art® is based on the five elements of traditional Chinese medicine and combines strength, mobility, and stability in flowing sequences. The movements are precise, well thought out, and follow a natural rhythm. It is not about performance, but about conscious activation. Breathwork deepens this practice. Different breathing techniques help you to release tension, find inner balance, and direct your energy in a targeted manner. Your breath becomes an anchor – especially in moments of challenge or unrest.

The morning sessions have a strengthening and structuring effect. In the evening, there is space for integration, calm sequences, and conscious reflection. In between, forest paths and the farm's own chakra path invite you to take walks directly from the farm, as do moments at the natural swimming pond or relaxed warmth in the Swiss stone pine sauna.

The Kleebauer Hof, with its vastness and old walls, creates a clear framework for this time-out. The vegetarian-vegan cuisine supports lightness and regeneration. This retreat is aimed at people who want to consciously experience movement, deepen their breathing, and develop new stability – embedded in the natural vastness of the Mühlviertel region.

What you will take away from this retreat: - More grounding and physical stability - Breathing techniques for inner peace in everyday life - Clarity through conscious movement - New strength from connecting with nature Program scope: Two 2-hour sessions per day: activating and structuring in the morning, calm and integrating in the evening.
Elements: Body-Art®, yoga, breathwork, conscious movement. Time for nature, forest walks, natural swimming pond, and sauna at the Kleebauer Hof. The retreat begins on the day of arrival at 4:00 p.m. and ends on the last day after the morning session and breakfast together.

Arrival

By car From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus Travel by train to Linz Central Station, from where there are regular bus connections to Altenfelden. Pick-up from the Altenfelden Ort bus stop is included at fixed times: Pick-up from the bus: 2:08 p.m. and 3:08 p.m. (registration at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m. These are approximate times. From Linz Central Station, you can reach Altenfelden Ort with bus lines 215 and 230/231.

Mairhof 5, 4121 Altenfelden, Oberösterreich, Austria

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation conditions with the offer upon request.