Historical Cuisine in Apulia—From Antiquity to the Present Day

Martina Franca, Italy
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Summary

At our small country house in Apulia, featuring an authentic trullo, I offer a culinary journey through history—from harvest to the finished meal on the table, from antiquity to the early modern era. We grow most of our own food, including wine and olive oil.
The program includes a day of Mesopotamian cuisine, a day in classical Roman antiquity, a day in the Middle Ages, and a day of your choice either in the Renaissance or in 19th-century Southern Italy (we are happy to accommodate requests for changes). In addition to cooking, we will (depending on the season) harvest our own produce, forage for wild herbs, and visit local markets.

We will explore the concepts of cooking and eating in each of the eras covered here: What was considered good food? Which flavors and cooking techniques were valued? What made a master chef? What eating habits were considered healthy? What constituted health in the first place? You will see that the answers to some of these questions differ significantly from how we would answer them today. Nevertheless, it is entirely possible to cook historical dishes at home and integrate them into your daily meal routine.

The retreat at a glance

The most important facts in a nutshell:

Categories
Cooking, Creative Retreats, Relaxation, Wellness
Date
Available all year round
Language(s)
Italian, French, English, German
Place
Martina Franca, Italy
Accommodation
not included
Catering
Half board
Services
  • 4-Day Historical Cooking Class

  • 4 dinners

  • A trip to the market

  • Gathering wild herbs (depending on the season)

  • Archery (upon request)

  • Unfortunately, we can no longer offer overnight stays in the trullo.

  • -

Accommodation

The trullo and the yurt are part of our small vineyard, which features an orchard and vegetable garden, a swimming pool (open only in the summer), archery facilities, cats, and a dog.
Electricity is generated by a solar power system.

sequence

This is just a sample itinerary; I’m flexible and happy to accommodate your preferences, including specific dishes. Please let me know if you have any food allergies or intolerances. Depending on the activities and the season, you’ll have about half a day free to spend as you wish.

Day 1: Mesopotamian Cuisine (I’m a Near Eastern archaeologist.)
For example: Babylonian beer soup or fish from Mesopotamia, flatbread, date dessert

Day 2: Ancient Rome
Baking ancient Roman bread
Ancient Roman cuisine: the home-style dinner of a wealthy wine merchant
For example: Roman aperitif, Roman bread and appetizers, eggs à la Apicus, salad à la Alexandrina, Minutal à la Taranto, date-nut dessert

Day 3: The Middle Ages
Weekly market (depending on the day of the week)
Medieval cuisine: a dinner fit for a bishop
For example: medieval aperitif, wine-cheese waffles or broad bean purée à la Frederick II, Rheingau-style chicken from the court of the Bishop of Würzburg, Jerusalem dessert

Day 4: Early Modern Period: Renaissance or Traditional Apulian Cuisine
Renaissance (example): Stuffed eggplant à la papal court, spinach pie, orange zabaglione
or traditional Apulian dinner
Apulian (example): Antipasti, hand-shaped pasta, fish in “crazy water,” seasonal fruit

Arrival

We recommend renting a car. We live in the countryside; there is virtually no public transportation here.

Strada Cicerone 6, 74015 Martina Franca, Puglia, Italy

Cancellation policy

Full refund up to 21 days before arrival.
After this, the booking is non-refundable.

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$345 / 4 Days

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