Holistic Eye Training / Eye Yoga & Eye Qigong

Please book your accommodations directly at Biolandhaus Arche:
Ilmar Tessmann, Tel.: +4342648120

At Carinthia’s first organic hotel, organic ingredients are prepared in a vegetarian style. According to Dr. M. O. Bruker’s nutritional philosophy, these foods are “alive”—rich in vitamins, minerals, trace elements, enzymes, and unsaturated fats. One-third of the menu consists of raw foods. The breakfast buffet features plenty of fruits and vegetables. And dinner begins with a large serving of salad. We’re also happy to prepare vegan or gluten-free meals.

The menu features what’s in season and grown locally. For example: asparagus and strawberries in the spring. Leafy greens and cherries in the summer. Pumpkin and apples in the fall. Root vegetables and dried fruits in the winter. Exceptions prove the rule. That’s when things get exotic—with passion fruit and dates at the breakfast buffet or pakoras, Indian vegetable fritters coated in batter, as a main course. Because we like to be a little crazy. And we were proud to be awarded the “Grüne Haube” in 1994 for our natural cuisine.

Schedule:

Seminar Start: Friday
4:00 p.m. to 6:00 p.m.: Welcome session, gathering individual topics, and introduction to the seminar
6:30 p.m. – 8:00 p.m.: Dinner
8:30 – 9:30 p.m.: Evening relaxation & eye meditation

Saturday:
8:00 – 9:30 a.m.: Organic vegetarian breakfast
9:30 a.m. – 12:00 p.m.: Eye Yoga & Eye Qigong
1:00 PM: Lunch (available in addition to half-board)
Starting at 2:00 PM: Free time: nature, massages, wellness, sauna
4:00 – 6:00 PM: Eye exercises based on neuroscience research
6:30 – 8:00 p.m.: Dinner
8:30 – 9:15 p.m.: Shiatsu & Trance Coaching to Strengthen the Eyes

Sunday:
8:00–9:30 a.m.: Organic vegetarian breakfast
9:30 a.m.–12:30 p.m.: Eye yoga & eye qigong, acupressure, EFT, trance coaching
1:00 PM: Group lunch

End of the seminar:
Sunday, around 1:00 PM

Upon request, early check-in or late check-out—subject to availability—can be booked directly through the hotel.

From Salzburg
250 km – A 10 Tauern Autobahn to Villach, then A 2 Südautobahn to Klagenfurt, expressway to St. Veit/Glan – from there, head toward Brückl; at the roundabout in Brückl, take the exit toward Eberstein; in Eberstein, drive 4 km toward St. Oswald.

From Vienna
300 km – Südautobahn to Völkermarkt Ost – follow signs toward Brückl
B 92 – Eberstein – 4 km to St. Oswald

Train – Pickup Service
From Salzburg via Klagenfurt
From Vienna via St. Veit an der Glan

Train Station Shuttle
There is an affordable train station shuttle from St. Veit/Glan or Kühnsdorf to our location
Train Pickup
Guests arriving by train receive a free hiking map of the region.

Postbus (from Klagenfurt)
You can take the train to St. Veit an der Glan or Klagenfurt, and from there take the Postbus to Eberstein (second stop).

Nearest Airport
Klagenfurt or Graz
Airline Offers
Ljubljana Airport

Kärnten Mobil
1 week for €149.