General Schedule of the Retreat
- Initial introduction over the phone & scheduling of individual appointments
- Day 1: Arrival around 2:00 p.m., in-depth introductory conversation with the horses, grooming, and a walk with a horse. Group dinner featuring wholesome food, followed by a reflection session
- Day 2: Healthy breakfast, 1 coaching session with the horses.
Light group lunch. Lunch break and time for quiet reflection
Group dinner featuring a warm meal, followed by a reflection discussion
-Day 3: Closing session with the horses; depending on needs: reflection, integration, and tools for use at home
Departure around 12:00 PM
Individual Arrangements
-Arrival and departure (typically arrival after 2:00 PM, departure by 12:00 PM)
-Daily schedule
-How many and which tools will be used
-Daily adjustments to the program are possible
-Meal preferences
-Extending or shortening the retreat
Depending on your needs, we may work with, for example:
Awareness and body exercises with the horse
Groundwork and free interaction
Systemic constellation work
Inner work and emotional clarification
Various coaching exercises
Exploring boundaries, closeness, and trust
Developing new ways of acting
After each session, we take time to reflect together on the experience and apply it to your life situation.
There is no fixed schedule following a predetermined pattern. The horse, your concerns, and what emerges during our shared process determine the path.
You don’t need any experience with horses. You don’t have to know how to do anything or achieve anything. It’s not about working with the horse “correctly,” but about rediscovering yourself through this encounter.