Human Design & Living Femininity

Walow, Germany
View all pictures

Summary

We’re hosting a retreat where you’ll learn how to use your lived Human Design as a compass to find more energy and femininity—and embody them in your own unique way.

Do you know that feeling when…
᛫ you keep going, but inside you’re often exhausted?
᛫ you mull over decisions in your head, but your heart isn’t being asked?
᛫ you often say yes, even though you sense a no in your body?
᛫ you long for softness, but only show toughness?
᛫ you often hold back in community instead of showing up?

If you recognize yourself in this, then you’ve come to the right place. ♥

Human Design always brings an “aha” moment about yourself.

Deciding with certainty: Your authority as an inner compass – clear yes/no & setting priorities

Energy instead of exhaustion: Recognizing what nourishes you (Sacral) & dealing wisely with pressure (Root/Emotional)

Embodying your femininity: Intuitive & grounded – listening to & living body wisdom

Clear expression: Saying what you need (Throat) without compromising yourself

Deconditioning: Releasing patterns that no longer serve you (open centers)

After 4 days, you’ll leave with:
Your personal chart one-pager, a clear sense of inner Yin strength, clear insights into your Human Design—deepened through meditation and rituals to implement decisions, as well as anchors for your daily life.

What you can expect in terms of content
and how it will transform you

Over four days, we’ll open up spaces for you where you not only understand your design but also embody it.

Human Design as a Mirror ~ Susanne
You’ll understand your chart (type, authority, 1–2 key gates, centers)
—based on your personal themes.
Effect: Greater clarity in decision-making, clear boundaries, and priorities in daily life.

Embodied Femininity ~ Hendrikje
Rituals, exercises for you & silence – for a balanced nervous system and noticeably greater intuition.
Effect: Greater presence instead of a reflex to conform.

Integration for Home ~ Susanne
Mini decision-making ritual · 90-second body check-in · Gate-need anchor.
Effect: Sustainability in everyday life – putting what you’ve learned into practice right away.

Community That Strengthens ~ Hendrikje
Mindful sharing, honest feedback, safe spaces.
Effect: Being seen, staying the course, and a supportive community.

For the path in Human Design is clear and embedded in the divine order.

The retreat at a glance

The most important facts in a nutshell:

Categories
Mindfulness, Work Life Balance, Self-discovery, Personal Development, Consciousness, soul, senses & spirit, Meditation, Relaxation, Wellness, Detox Retreats
Date
2026-11-12 - 2026-11-15
Language(s)
German
Level
Beginner
Group Size
12
Place
Walow, Germany
Accommodation
not included
Catering
Full board
Types of food
Vegetarian
Services
  • Human Design knowledge and my own script

  • Mentoring with Susanne Kruse & Hendrikje Bartett

  • valuable Human Design knowledge

  • Group exercises for deeper understanding and hands-on experience

  • Vegetarian full board

  • 3-night, 4-day retreat

  • Meditation

  • Dance and Singing

  • Peace and quiet and nature walks

  • Inspiring conversations with like-minded women

  • Sauna

Accommodation

You'll need to book your room at the manor house separately. As soon as you contact us, we'll send you the details.

Catering

Our meals are vegetarian. If you have any special requests, please feel free to contact the staff at the manor house.

sequence

Our Schedule:
Day 1 – Arrival & Opening · Grounding Energy · Arrival & Welcome · Introduction to Human Design · Evening Ritual & Grounding in the Body

Day 2 – Recognition & Experience · Energy Quality: Self-Awareness · Walking Barefoot & Meditation · Profile & Conditioning · Chart Work in Small Groups · Body Awareness · Breaks · Ritual & Open Evening for Sauna

Day 3 – Decisions & Embodiment · Energy Quality: Clarity
Authority · Decision-Making Ritual · Body Awareness · Breaks · Mantra & Open Evening for Community and Singing

Day 4 – Integration & Return · Energy Quality: Trust · Closing Reflection · Closing Circle · An Anchor for Home · Return Journey

*The schedule adapts intuitively to the group.

Arrival

Directions by car
From Berlin, take the A24 and A19 to Exit 17 (Waren), then take the B192 and K5 to Lexow. Approx. 150 km, travel time approx. 1 hr 30 min. From Hamburg, take the A24 to Exit 17 (Putlitz), then via Meyenburg, Ganzlin, Stuer, Rogeez, Kogel, and Walow to Lexow. Approx. 192 km, travel time approx. 2 hours. From Rostock or Berlin, take the A19 to Exit 17 (Waren), then take the B192 and K5 to Lexow. Approx. 150 km, travel time approx. 1 hour.

Traveling by train
The nearest station with regular service is Waren an der Müritz, about 20 km from Lexow. A taxi ride to Lexow costs about €60.00; taxis are usually available at the station. You can also take the train from Waren to Malchow; from there, the distance to the house is only about 10 km, and the taxi costs about €30.00.

Dorfstraße 29 - 30, 17209 Walow, Mecklenburg-Vorpommern, Germany

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

Dates

Similar Retreats

View more Mindfulness

🛡️ Price guarantee ✅ Verified provider 💬 Quick response

$811 / 4 Days

Send Booking Request