Nestled amidst the rolling hills of the Mühlviertel region lies the Kleebauer Hof Retreat Center: a place of stillness, of finding peace, and of reconnecting. Right here, surrounded by a natural swimming pond, forests, and open spaces, Vishnu Shakta Grillmair guides you on a moving journey through yoga, sound, and meditation.
"Man" means to think, "Tra" to pause—a mantra is thus a tool to calm the stream of thoughts. In this retreat, you will experience how these simple yet profoundly effective Sanskrit syllables harmonize heart and mind. Whether singing or listening: you are invited to let yourself be carried by the sound.
The afternoons are dedicated entirely to Bhakti practice:
Gently flowing asanas prepare the body.
Together we chant, accompanied by guitar and handpan.
Meditation and quiet reflection deepen the experience.
Theoretical insights provide an understanding of the meaning of the mantras.
These days offer you space to breathe deeply, listen, and recharge. Everything is allowed, nothing is required. No prior experience is necessary—just an open heart and a love of sound.
Program Schedule
Day 1: 4:30 PM – 6:00 PM Yoga
Days 2–4:
7:30 a.m. – 9:00 a.m. Yoga
10:30 a.m. – 12:30 p.m. Mantra Workshop
4:30 p.m. – 6:00 p.m. Yoga
Day 4: 7:30 a.m. – 9:00 a.m. Yoga