Inner Freedom. Yoga retreat with Lisa Ganster at Goodtimes Surfcamp

Gelfa, Portugal
View all pictures

Summary

A week of yoga, good food, surfing, and living right by the sea! Lisa's yoga retreat takes place at our surf camp in northern Portugal. Between energizing and relaxing yoga sessions, you can enjoy the beach right outside the door, professionally guided surf lessons, first-class meals, spacious gardens, and free time to unwind. Our camp is located right by the sea and consists of three houses that we share. One of these houses is reserved for our yoga retreats. Lisa is a certified yoga teacher and completed her training at Kale & Cake in Munich, among other places. She teaches Vinyasa Flow, Liquid Flow, and Yin Yoga. She also likes to integrate pranayama techniques and meditation into her sessions! Her many years of professional experience as a business and life coach provide her with the perfect foundation to live the connection between body, mind, and soul herself and to convey it authentically. In addition to the physical and mental exercises, the classes are supplemented by reflection phases and journaling training—yoga off the mat! Lisa's yoga practice is designed to be both fun and individually challenging, and ideally to be taken and transferred into your personal everyday life.

Between yoga sessions, you can go surfing, take trips in the region, or simply relax in our gardens or on the beach and enjoy the peace and quiet.

You will be catered for by our two chefs, who will also provide you with a unique culinary experience, and our dedicated team will ensure that you have a week of well-being and relaxation in a family atmosphere. For more details about the camp, the schedule, and the catering, please visit our website.

The retreat at a glance

The most important facts in a nutshell:

Categories
Consciousness, soul, senses & spirit, Yoga Retreats, Yin Yoga, Vinyasa Yoga, Surfing, Detox Retreats, Active Retreats
Date
2026-09-05 - 2026-09-12
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
9
Place
Gelfa, Portugal
Accommodation
Overnight stay included
Catering
Full board
Types of food
Dairy-free, Vegetarian, Vegan, Gluten-free
Services

Yoga room with a view of the sea in our redesigned yoga house

9 yoga or movement sessions (5x in the morning and 4x in the afternoon), welcome circle

1x introductory surfing course included, additional course days can be booked if interested

7 nights in beautiful, well-maintained double rooms. Single room occupancy available on request for an additional charge.

7x breakfast, 6x lunch, 5x three-course dinner (adapted to the yoga program)

Equipment: Mats, straps, blocks, and blankets are provided.

Use of all our surf camp's facilities, including a group excursion in the region

Equipment rental for advanced users: boards and wetsuits for €25/day or €80/week.

Basketball, volleyball, spikeball, and other sports activities in the garden

Accommodation

Our camp is located directly by the sea and consists of several detached houses surrounded by a large garden, which we use communally. One of these houses is reserved for our yoga retreats. The living rooms and gardens are versatile and there are also other sports facilities. Double rooms can also be booked as single rooms for an additional charge.

Depending on the weather, time of day, and the group's preferences, yoga sessions take place either outside right next to the rocks by the sea, on our self-built wooden platform in one of our gardens, or in our cozy yoga room with a sea view.

We also want to ensure a special vacation experience on our premises between the surfing and yoga sessions. A fire pit, various outdoor sofas and canopy beds, as well as a large sports platform invite you to relax outdoors, be by yourself, or play sports. We build much of our furniture ourselves and redecorate the houses every year.

Catering

The food at our camp will be one of the highlights of your vacation. Our two chefs take care of breakfast, lunch, and dinner and ensure a balanced, varied, regional, and diverse diet. All meals can be adapted to your dietary preferences or any intolerances you may have.

The day at Goodtimes Surfcamp starts with an extensive breakfast, which you can put together yourself at the buffet and enjoy at the breakfast table, on the terrace, or at one of our beautiful sunny spots in the garden. You can choose between sweet and savory options, some of which are complemented by freshly prepared delicacies from the kitchen. At lunchtime, there is a varied lunch buffet, and between meals you always have the option of helping yourself to small snacks, fruit, or drinks. Our dinner is usually served in the garden with a great sea view and always consists of three courses: a soup or salad as a starter, a main course, and a dessert creation. Enjoying a convivial meal together with a view of the sunset over the sea is a relaxing way to end the day. Meals at Goodtimes Surfcamp consist of 7x breakfast, 6x lunch, and 5x dinner—for the two evenings without meals, we naturally have the right insider tips for you so that you can get to know the local cuisine a little.

sequence

INNER FREEDOM This week invites you to create inner space. Space in which you can feel yourself again, in which clarity can grow, and in which the question can quietly unfold: What does inner freedom mean to me?
Amidst the sound of the sea, warm light, and a nourishing community, you are invited to lovingly turn your attention to your limiting beliefs and old patterns—to recognize what sustains you, what strengthens you, and what you may want to let go of.

These are big questions, and we won't answer them all this week. But perhaps we can get a little closer to the answers by giving ourselves time, beginning to feel ourselves and our bodies again, and getting to know and honor our needs. Inner freedom arises when we listen to ourselves.

I will guide you with a mixture of powerful Vinyasa and gentle Yin Yoga practice, elements from Tantra Yoga, meditation, Yoga Nidra, journaling, and inspiring impulses from positive psychology. Reflection questions will help you develop more awareness and clarity—an invitation to treat yourself with love.

This week by the sea is a gift to yourself. A break in which you can rearrange your thoughts, breathe a sigh of relief and perhaps take a step closer to your own inner freedom. Let yourself be surprised – I look forward to this little journey with you!

Beyond the yoga retreat, our camp program consists of surfing, open yoga classes for everyone, excursions, and small group events, such as a campfire. Between your scheduled yoga sessions and mealtimes, you have the opportunity to organize your day however you like. At the beginning of the week, there is a trial surfing course for anyone who would like to try this water sport. If you want more, you can book additional courses during the week or use our surfing equipment on your own and jump into the water. The same applies to our yoga equipment, which is always available to you outside of the sessions.

If you feel like it, you can also explore the region, walk on the beach or hike in the Sierra D'arga, visit a regional market or take a day trip to the picturesque city of Porto.

Arrival

Our camp operates on a fixed weekly schedule, with arrivals always on Saturdays at Goodtimes Surfcamp. If you would like to arrive a day earlier or depart later, please contact us and we will see if we can make that possible. We also highly recommend starting your vacation with an overnight stay in Porto.

The nearest airport, Porto (OPO), is the largest airport in northern Portugal and is served by numerous airlines. The airport is about 50 miles from our camp. Alternatively, Vigo is also 50 miles away, and Santiago de Compostela is 93 miles away. From Porto Airport, we offer an airport transfer several times a day for an additional fee, which is the easiest way to get to our camp.
Of course, you can reach our camp even faster and more flexibly with a rental car. This also gives you the opportunity to discover the beautiful region independently and easily during your vacation. Since rental car prices can be very reasonable, it is worth getting a quote. There is also the option of taking the train from Porto to the neighboring town of Ancora.
Please let us know which travel option you choose so that we can prepare and plan your arrival. If you have any questions, please contact us in advance and we will be happy to help.

Avenida Forte do Cão 444, 4910-012 Gelfa, Viana do Castelo, Portugal

Cancellation policy

If you cancel up to 90 days before arrival, you will receive a 90% refund of the booking price.
If you cancel up to 60 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 30 days before arrival, you will receive a 60% refund of the booking price.
If you cancel up to 14 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 10% refund of the booking price.
After this, the booking is non-refundable.

Dates

from $1,327 / 8 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $1,327 / 8 Days

Send Booking Request