Inner peace and serenity

Aschau im Chiemgau, Germany
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Summary

Discover the art of slowing down with Qi Gong and Jin Shin Jyutsu. Qi Gong exercises are fluid and involve deep breathing. With every breath, you delve deeper into the stillness within you, experiencing inner peace and serenity. Jin Shin Jyutsu shows you a way to activate your body’s self-healing powers. And all you need is yourself. Breathe in pure energy amidst the Bavarian mountains.

The retreat at a glance

The most important facts in a nutshell:

Categories
Active Retreats, Nature Vacation, Qigong, Consciousness, soul, senses & spirit, Meditation, Detox Retreats
Date
2027-06-16 - 2027-06-20
Language(s)
German
Level
Advanced, Beginner
Place
Aschau im Chiemgau, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan, Vegetarian
Services
  • 4 Nights at the Mountain Retreat Center

  • Vegetarian and vegan full board

  • All-day access; water and tea included

  • "Inner Peace and Serenity" Program

  • Using the Swiss stone pine sauna

  • Wide selection of books

  • Free Wi-Fi

Accommodation

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

Environmentally friendly
Free parking
Free Wi-Fi
Multilingual staff
Smoke-free property
Wireless internet
Dining area
Kitchen
Library
Lobby
Lounge
Garden
Terrace
Bar
Café

Rooms

  • Doppelzimmer
  • Doppelzimmer
  • Doppelzimmer

Doppelzimmer

$855 / person

Unsere Doppelzimmer mit 14 qm bis 18 qm sind einfach mit zwei Einzelbetten oder Doppelbett ausgestattet. Sie verfügen...

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Catering

All meals at the Mountain Retreat Center are vegetarian and vegan. Breakfast is the most important meal of the day—at least according to the Chinese. That’s why we also place special emphasis on a good, healthy breakfast—always featuring warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

sequence

A break where time is of no consequence. Set amidst the magnificent mountain scenery of Bavaria. Activate your Qi—your life force—and immerse yourself in the rhythm of slowness. Start your day with what are known as daily exercises, which in China are used to strengthen the muscles, stretch the meridians, and generally promote flexibility. Qi Gong practice combines slow, flowing movements with deep breathing. Jin Shin Jyutsu is a Japanese method for activating the body’s self-healing powers. By placing your hands on specific points on your body, you get your energy flowing. Methods for letting go, self-massage, and acupressure round out the retreat. The exercises are simple and suitable for both beginners and advanced practitioners—you will learn how to integrate them into your daily life.
Feel yourself becoming calmer and more at ease with every breath.

Program Overview:
The program begins on the first day at 4:00 p.m. with an afternoon session and ends on the last day after the morning session and a group breakfast. In between, there are two daily sessions, each lasting two hours.

Arrival

Traveling by Car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, then head toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
Taxi fare from Aschau to the Mountain Retreat Center is approximately €35.

Schweibern 2, 83229 Aschau im Chiemgau, Bayern, Germany

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 80% refund of the booking price.
If you cancel up to 20 days before arrival, you will receive a 70% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
If you cancel up to 3 days before arrival, you will receive a 15% refund of the booking price.
After this, the booking is non-refundable.

You will receive the current cancellation policy along with the quote when you submit a request.

Dates

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$855 / 5 Days

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