InspirAre Solo Retreat: Yin Yoga, Inner Child Work, Conscious Manifestation Optional Soul Coaching

5.0 (1 Review) · Stuckenborstel, Germany
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Summary

Welcome to our exclusive InspirAre Solo Retreat, nestled in lush natural surroundings, where the silence of nature and a field of abundance await you.
This is not a group retreat but an individual retreat tailored to your needs.

Experience a deep integration of your soul levels through the unique energy of the InspirAre Retreat Center and through InspirAre Soul Technology Coaching (available as an optional add-on). Let nature invigorate your senses and touch your soul as you immerse yourself in the peaceful atmosphere. Experience the transformative power of silence and discover a new dimension of inner peace and regeneration.

Public Google Review:

“Two weeks ago, I had a solo retreat with Alexandre for a weekend. It was an all-around positive experience. The Taini wagon I stayed in is so lovingly furnished, and the bed is especially comfortable. The property has a very positive energy. The vegetarian food prepared by Mela is delicious, healthy, and made with love. Alexandre and Mela’s warmth made me feel right at home very quickly. Hiking trails in nature, river wading, and a barefoot path are all right in the immediate vicinity. It was all a dream.
The evening Yin Yoga was very intense, meditative, and profound. In the first solo sessions, I connected with my “inner child” and, thanks to Alexandre’s sensitivity and patience, was able to make contact with myself as a child and resolve traumas. This experience grounded and strengthened me deeply.
The second session focused on healing and manifestation.
I found Alexandre to be very sensitive and empathetic, as well as highly professional and authentic. The work with him went so deeply that I experienced a soothing exhaustion and haven’t slept as deeply in years as I did there.
So, the weekend with Mela and Alexandre helped me a great deal and I thoroughly enjoyed it. I’ve taken both of them into my heart and am very grateful for the encounter. Although I’m still reaping the benefits of the visit, I will definitely be coming back.
I can recommend a stay there to everyone.
Thank you, Mela and Alexandre 🙏”
Marie

Highlights of the day at 6:00 PM:
We invite you to participate daily in guided Yin Yoga, meditation, and a 60-minute inner child journey.

InspirAre Soul Technology Coaching (optional at additional cost):

💠 Optional Coaching – Soul Technology in two phases

Session 1 – Root Healing & Inner Child (before the immersion):
Here you dedicate yourself to a central inner issue—whether it’s a pattern, a blockage, or emotional pain.
Through a combination of inner child work, body awareness, energetic clearing, and emotional reconnection, the original wound is brought to light, acknowledged, and integrated into your adult identity.
In doing so, you not only free your system—you also unlock your inner potential, which was often blocked by defense mechanisms.

Session 2 – Manifestation & Conscious Alignment (after the retreat):
In this session, you consciously align yourself with the life you want to create—inspired by your experience in the darkness and accompanied by selected texts and prompts for reflection.
This is about conscious manifestation: Which inner programs do you want to activate from now on? Which alignment serves your essence, your purpose, your joy of life?

⚙️ How does Soul Technology work?

The method is based on the realization that our inner system functions like a complex memory bank. Many of our current reactions are based on old codes—experiences from childhood, past relationships, or even past lives.

With InspirAre Soul Technology, you consciously travel back to the origin of these imprints, directly address the “inner fragmentation”—and lovingly invite back the split-off parts of your soul.
At the same time, you recognize obstructive foreign energies or beliefs for what they are—old programs that may now be deleted or rewritten.

This work takes place on four levels:
• 🧠 Mental level – thoughts, beliefs, inner voices
• 💓 Emotional level – feelings, emotional memories
• 🧍 Physical level – cellular memory, sensations, tension
• ✨ Soul-energetic level – intuition, light body, essence

✨ Benefits & Effects

Many experience the following after just one session:
• Deep clarity & inner peace
• Reconnection with repressed or forgotten parts of the soul
• Dissolution of old patterns and emotional baggage
• Strengthening of self-responsibility & self-efficacy
• Realignment with joy, truth, and soul purpose

🙋 Who is this retreat for?
• For people in times of transition who are seeking direction
• For sensitive, profound beings with a desire for genuine transformation
• For seekers who want to open themselves up without substances, but with inner presence
• For anyone ready to “recalibrate their inner operating system”

Your Accommodation:
You’ll be provided with accommodation nestled in nature, where you can experience silence, yet remain within a safe space. Every day, I will provide you with homemade, organic, vegetarian, or vegan whole foods. You’ll put away your phone and find peace immediately. You’ll have the opportunity to meditate outdoors or in the dark, practice yoga, go for walks, paint, sing, or make music.

🕰️ Daily Schedule – An Overview of Your Retreat Day

Every day at the retreat is lovingly designed to nourish you—both internally and externally. A rhythm emerges between free time for yourself and guided sessions, fostering retreat, depth, and regeneration.

🌅 8:00 AM – Wake-up call with a gong in the garden

A quiet, mindful awakening. The sound of the gong gently opens the day—connected to the light and the expanse of the garden.

🧘 8:00 – 9:00 AM – Time for personal practice

Space for your personal morning practice: meditation, mindful yoga, journaling, breathing—whatever your system needs right now.

🍲 9:00 AM – Shared breakfast (or on your own)

A nourishing, hearty breakfast awaits you. You decide whether you’d like to enjoy it in community or in silence on your own.

🌀 10:00 AM – Optional 1:1 coaching session (InspirAre Soul Technology)

Individual guidance, if you choose it. Deep introspection, integration, or conscious realignment—depending on the phase you’re in.

🌳 Free time – nature, writing, rest, movement

Lunchtime is yours. Maybe you’d like to go for a walk, sleep, read, feel, or dream—with absolutely no obligations.

🥣 2:00 PM – Second meal (light & nourishing)

A late, warm meal to ground you – balanced, plant-based, lovingly prepared.

🌙 6:00 PM – Evening practice in the group room (approx. 60–90 min.)

A shared space of depth opens up:
• gentle yoga or Yin yoga
• Meditation & breathwork
• Guided inner child journey
• Open heart & soul sharing
• Intuition training

🌌 9:00 PM – Retreat into silence

Evening time for yourself alone. Space to integrate, rest, write, be. The day closes in silence

The retreat at a glance

The most important facts in a nutshell:

Categories
Self-discovery, Personal Development, Silent Retreats, Detox Retreats, Silence Retreats, Consciousness, soul, senses & spirit, Digital Detox
Date
Available all year round
Language(s)
French, English, German
Level
Beginner
Place
Stuckenborstel, Germany
Accommodation
Overnight stay included
Catering
No meals
Types of food
Organic, Vegan, Vegetarian
Services
  • Noble Silence

  • Experienced retreat facilitators

  • Integration of Soul Fragments

  • A fully equipped space for a break—minimalist, cozy, and simple

  • Eco-friendly tiny house, included in the price

  • Exercises to Boost Intuition

  • Shared use of our beautiful dome

  • Pure Nature

  • Meditation, walking meditation, silent meditation, yoga

  • Complete darkness and silence available upon request (additional charge applies)

  • Evening mindfulness practice at the Dome included

  • Integration of Soul Fragments

  • Regression therapy

  • Inner Child Work

  • WHAT IS NOT INCLUDED…

  • 1-on-1 Soul Coaching, not included but available for an additional fee.

  • Half-board or full-board, not included, available for an additional fee

  • Organic and vegetarian or vegan

Accommodation

Willkommen in unserer ökologischen Oase der Ruhe! Unsere neu erbaute kleine Wohnung, umgeben von altem Baumbestand, bietet ein harmonisches Ambiente. Der Lehmputz und die Wandheizung schaffen ein optimales Raumklima für Entspannung und innere Arbeit.
Unsere rauffreie und künstlerisch gestaltete Zirkus Wagen erfüllt höchste baubiologische Standards.
Dank moderner Technologie bleibt es im Sommer angenehm kühl und im Winter warm und trocken.

Environmentally friendly
Free parking
Free Wi-Fi
Internet access
Multilingual staff
Parking lot
Dining area
Fireplace
Kitchen
Garden
Outdoor shower
Picnic area
Terrace
Yoga shala
Sauna

Rooms

  • Einzel Zimmer im Zirkus Wagen

Einzel Zimmer im Zirkus Wagen

$223 / person

Einzeln Bett im Zirkuswagen. Voll ausgestattet …

Book

Catering

Meals are not included in the price but can be booked separately.
During the retreat, meals are carefully curated. At lunchtime, a balanced, organic vegetarian or vegan meal rich in raw foods is provided. Meals are delivered to your room. Breakfast is a self-serve buffet featuring a selection of fruit and muesli. The water, which is available all day, is filtered through a Bestwater system to ensure the highest quality. Additionally, tea is available at all times to make your stay as pleasant as possible.

sequence

🕰️ Daily Schedule – An Overview of Your Retreat Day

Every day of the retreat is thoughtfully designed to nourish you—both inside and out. A rhythm emerges between your free time and guided sessions, fostering a sense of retreat, depth, and renewal.

🌅 8:00 AM – Wake-up call with a gong in the garden

A quiet, mindful awakening. The sound of the gong gently opens the day—connected to the light and the expanse of the garden.

🧘 8:00 – 9:00 AM – Time for personal practice

Space for your personal morning practice: meditation, mindful yoga, journaling, breathing—whatever your system needs right now.

🍲 9:00 AM – Shared breakfast (or on your own)

A nourishing, hearty breakfast awaits you. You decide whether you’d like to enjoy it in community or in silence on your own.

🌀 10:00 – Optional 1:1 coaching session (Soul Technology)

Individual support, if you choose it. Deep introspection, integration, or conscious realignment—depending on the phase you’re in.

🌳 Free time – nature, writing, rest, movement

Lunchtime is yours. Perhaps you’d like to take a walk, sleep, read, feel, or dream—with absolutely no obligations.

🥣 4:30 PM – Second meal (light & nourishing)

A late, warm meal to ground you—balanced, plant-based, lovingly prepared.

🌙 7:00 PM – Evening practice in the group room (approx. 90 min.)

A shared space of depth opens up:
• gentle yoga or Yin yoga
• meditation & breathwork
• guided inner child journey
• open-hearted & soulful sharing

🌌 9:00 PM – Retreat into silence

Evening time for yourself alone. Space to integrate, rest, write, and simply be. The day closes in silence

Arrival

Directions to the Inspirare Retreat Center

Address: Mühlenstraße 22, 27367 Stuckenborstel (Flecken Sottrum)
Region: Northern Germany – approx. 30 minutes from Bremen

Our retreat center is nestled in the peaceful North German countryside – easily accessible, yet surrounded by nature. There are several ways to get here:

🛣 By Car

The most convenient way to get here is by car.
We have free parking directly on the premises. This makes it easy to transport your luggage and allows for flexible arrival and departure times. Getting here is simple—we are located approximately:
• 10 minutes from the A1 highway
• 35 minutes from the center of Bremen

🚆 By Train

If you’re traveling by train, we recommend the following destination station:
Ottersberg (Han).
A direct regional train runs from Bremen Central Station to Ottersberg—the trip takes about 20 minutes.
We’d be happy to pick you up there—please let us know in advance.

✈️ By plane

The nearest airport is Bremen (BRE).
From there, you have two options:
• By train: Take the tram from the airport (approx. 15 minutes) to Bremen Central Station → then continue by train (20 minutes) to Ottersberg (Han).
• By shuttle: Upon request, we can arrange a pickup service directly from the airport (for an additional fee).

Mühlenstraße 22, 27367 Stuckenborstel, Niedersachsen, Germany

5.0

1 Review

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I attended the solo retreat from December 27 to 31 during the Rauhnächte and felt very well taken care of and welcomed from the very first minute. The support was attentive, calm, and simultaneously very present – I could arrive immediately and truly find peace. It was especially nice that I had my own accommodation, my safe space, which deepened the retreat and silence even further. The content of the retreat was very well-structured: Inner child work, complemented by offerings such as yoga, breathwork, and plenty of space for walks and nature. Everything was allowed, nothing was mandatory – I found that very soothing. A real highlight was the food: Mela is a wonderful cook who prepares meals with incredible love and dedication. Every meal was not only excellent but also noticeably nourishing – in the best sense. For me, this time was a wonderful experience and a true journey to myself. A heartfelt thank you to Alexandre and Mela for this special, mindful, and loving support. ❤️ I can wholeheartedly recommend this retreat. 🙏🏻

Carola Keßler

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Cancellation policy

Full refund up to 60 days before arrival.
If you cancel up to 14 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

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$223 / 3 Days

5.0 (1 Review)
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