Kindness within – Yoga & the inner glow

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It's easy to be amazed by the beauty that surrounds you. Again and again. Each of our rooms is a special kind of retreat. Small, refined, cozy.

All meals at the Mountain Retreat Center are vegetarian-vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we place particular emphasis on a good, healthy breakfast – always including warm porridge. For lunch, you can enjoy soup, bread, and spreads, and in the evening, you will be treated to a delicious buffet with salad, creative vegetarian-vegan main courses, and dessert. Always fresh and cooked with seasonal ingredients whenever possible. Food intolerances can be accommodated if notified in advance.

At the Mountain Retreat Center, you can expect a mindful retreat where strength and kindness are not mutually exclusive—but complementary. Olivia Wagner will guide you through this yoga retreat, which focuses on emotional wellness: nourishing your inner fire while creating space for silence and mindfulness.

Whether through powerful sequences focusing on your center or through flowing movements, meditation, and breathing exercises, each session supports you in developing inner strength, self-compassion, and confidence. The topics range from building energy and letting go of old patterns to integrating new clarity and self-connection.

The Mountain Retreat Center, with its peaceful atmosphere, vegetarian-vegan cuisine, and views of nature, offers ideal conditions for recharging your batteries. In the warming Swiss stone pine sauna, over tea in the lounge, or on walks around the house, you will find the space to let your inner glow unfold.

The yoga days are aimed at people who want to feel themselves deeply and at the same time immerse themselves in the tranquility of late autumn. Program scope: 2 yoga sessions of 2 hours each per day, one session (2 hours) on the day of arrival and one on the day of departure. Begins at 4:00 p.m. on the day of arrival, ends on the day of departure after the morning session and breakfast together.

The Mountain Retreat Center is located in Chiemgau, Germany, on the border with Austria. Arriving by car Take the A8 motorway (coming from Munich or Salzburg) and exit at Frasdorf, heading towards Aschau. From there, it is a 15-minute drive to Sachrang.

Arriving by train Take the train or bus to Aschau or Prien im Chiemgau. From there, you can either take the bus (few connections) or a taxi to Sachrang. Taxi fare from Aschau to the Mountain Retreat Center is approximately €35. Arriving by plane The nearest airports are Munich or Salzburg: continue by train or bus.