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* La dolce vita * Retreat on Procida—Indulgence, Yoga, and the Sea

4.8 (1 Review) · Procida, Italy
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Summary

✨ Yoga & meditation under the open sky with a view of the vast ocean
✨ Relaxing under olive trees and fragrant pine trees
✨ Vegetarian half-board: a hearty breakfast and a delicious dinner
✨ Delicious aperitivo—pure indulgence!
✨ Profound inspiration for self-love and mindfulness
✨ Relaxation and meditation
✨ Time for yourself and what matters most to you
✨ Group boat trip
✨ Leisurely strolls around the island, swimming, or relaxing at the harbor
✨ Friendly and caring people
✨ and simply a wonderful experience that will enrich your life

If this sounds like just the thing for you, then I’d love for you to join me from September 22–27, 2026, for my German-language retreat *la dolce vita* on the beautiful island of Procida in the Gulf of Naples. 🌞🌊

A very special time for you, filled with enjoyment, yoga, and self-love!🌺🧡
I look forward to seeing you! 😊

Yours, Katharina*

*Neuroscientist (M.Sc.), Psychologist (B.Sc.) & Certified Yoga Teacher

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Meditation, Consciousness, soul, senses & spirit, Personal Development, Relaxation, Yoga Retreats, Body & Mind, Wellness
Date
2027-09-14 - 2027-09-19
Language(s)
German
Level
Expert, Advanced, Beginner
Place
Procida, Italy
Accommodation
not included
Catering
Half board
Types of food
Vegetarian
Services
  • Yoga and meditation in the morning and evening

  • group boat trip

  • Daily Coaching Prompt with Journaling Questions for Profound Transformation

  • Self-Reflection Booklet

  • caring support and open-hearted people

  • Daily aperitivo 😉

  • Yoga and Meditation Equipment

  • Vegetarian half-board: a hearty breakfast and a delicious dinner

  • Coffee, water, and a fruit basket throughout the day

Accommodation

The accommodations are located right inside the beautifully renovated monastery building, featuring ocean views and private bathrooms. The rooms are truly beautiful and lovingly decorated (feel free to check them out in the photos). Room reservations are made separately; I’ll send you all the details after you book. You can choose from the following options:

Accommodation (per person):

in a single room: 687 €
in a double room (double occupancy, if you’re traveling as a couple): 412 €
in a triple room (for three people, if you’re traveling as a group of three): 337 €
in a quadruple room (one bed for you—bookable individually): 312 €

Catering

You can treat yourself to delicious vegetarian meals made with local ingredients. Our chef, Philipp Katz, treats us to freshly prepared delicacies sourced right from the village. In addition to a hearty breakfast on the spacious terrace, we’ll also enjoy a delicious aperitivo in the evening, followed by a sumptuous and generous communal dinner.

If you have any food sensitivities, please let us know, and we’ll be happy to accommodate you. We want you to feel completely at home! :)

In addition to the culinary delights, you’ll also take in the beauty of the large estate—with olive trees, pine trees, idyllic nooks, and ocean views.

This way, you’ll allow your body to enjoy the experience with all your senses.

sequence

There will be an hour and a half set aside for yoga and meditation each morning and evening.

Through meditation, you allow your mind to find peace in the present moment. Yoga helps you be present in your body, pay attention to it, and strengthen it. The focus isn’t on perfection, but on using the practice to connect more and more with yourself, develop self-compassion, and bring a sense of ease into your life.

* Relaxation for body, mind, and soul * - At lunchtime, you can consciously choose what’s best for you: relax in peace on the beautiful grounds, sunbathe on the beach just a 10-minute walk away, let the hustle and bustle of the small harbor inspire you, or take a stroll around the island.

There’s something for everyone here. 🙂

* Self-Love * - Every day, there will also be mindful prompts to help you get to know yourself better and explore ways to live your life with ease and abundance—confidently and with warmth in your heart.

Through journaling prompts, you can delve deeper, explore your own patterns, and make space for new paths.

You’ll learn to be a good friend to yourself and discover how to support yourself in aligning with your desires and needs, shaping your life in a way that serves you well.

* Boat Trip* – As a special highlight, we’ll go on a boat trip together (only if you’d like to, of course :)). Rocking gently on the waves, relaxing in the sun, and taking a dip in the ocean—what could be better? 🙂

Arrival

Procida is very easy to reach from Naples via a wonderful ferry ride.

I'd be happy to send you the details, including the schedule, after you book to make things as easy as possible for you.

Via Santa Margherita , 80079 Procida, Campania, Italy

4.8

1 Review

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This was my first yoga retreat, and I really enjoyed it. Katharina was super sweet, and the rest of the team (the cook, Philipp, and the kitchen assistant, Jens) -- the food was incredibly delicious and also very varied! The location, the accommodation, and Procida in general were truly beautiful. I felt very comfortable right away and was able to find the (inner) peace I was looking for. I really liked the mix of yoga, meditation, and coaching, and I found it very helpful. There are just 2 points I would like to mention: The yoga was pleasant but a bit too gentle/easy. I think it would be nice to practice with a bit more progression/intensity over the days :) I tend to be more of a beginner-intermediate, as some in the group were, but still, it could have been a bit "more strenuous" or intense. However, the relaxation was definitely there! In my opinion, the program could be longer! 5.5 days are quite short for what you learn in coaching & meditation or to really unwind and let go. I would have liked to have a few more days, but also because it was so lovely :) Thank you for the wonderful time! When I think back to the retreat, I will definitely do so with a warm heart and a lot of joy.

Ardelle Schneider

—

Verified review

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

A relaxing retreat filled with meditation, yoga, self-love, and the ocean awaits you in a place that is simply indescribably beautiful!

Feel free to reach out if you have any questions or would like more information—I look forward to seeing you! 😊

Yours, Katharina*

*Neuroscientist (M.Sc.), Psychologist (B.Sc.) & Certified Yoga Teacher
@moanamind

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