* La dolce vita * Retreat on Procida – Indulgence, Yoga & the Sea

Procida, Italy
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Summary

✨ Yoga & meditation under the open sky with a view of the vast ocean
✨ Relax under olive trees and fragrant pine trees
✨ Vegetarian half-board: a hearty breakfast and a delicious dinner
✨ Delicious aperitivo—pure indulgence!
✨ Profound inspiration for self-love and mindfulness
✨ Relaxation and meditation
✨ Time for yourself and what matters to you
✨ Group boat trip
✨ Leisurely strolls across the island, swimming, or relaxing at the harbor
✨ Friendly and caring people
✨ And simply a wonderful experience that will enrich your life

If this sounds like just the thing for you, then I’d love to have you join me from September 22–27, 2026, for my German-language retreat *la dolce vita* on the beautiful island of Procida in the Gulf of Naples. 🌞🌊

A very special time for you, filled with enjoyment, yoga, and self-love!🌺🧡
I look forward to seeing you! 😊

Yours, Katharina*

*Neuroscientist (M.Sc.), Psychologist (B.Sc.) & Certified Yoga Teacher

The retreat at a glance

The most important facts in a nutshell:

Categories
Detox Retreats, Meditation, Consciousness, soul, senses & spirit, Personal Development, Relaxation, Yoga Retreats, Body & Mind, Wellness
Date
Sep
Language(s)
German
Level
Expert, Advanced, Beginner
Place
Procida, Italy
Accommodation
not included
Catering
Half board
Types of food
Vegetarian
Services
  • Yoga and meditation in the morning and evening

  • Yoga and meditation equipment

  • Vegetarian half-board: a hearty breakfast and a delicious dinner

  • Coffee, water, and a fruit basket throughout the day

  • Self-Reflection Workbook

  • Daily Coaching Prompt with Journaling Questions for Profound Transformation

  • group boat trip

  • caring support and warm-hearted people

  • Daily aperitif 😉

Accommodation

The accommodations are located right inside the beautifully renovated monastery building, featuring ocean views and private bathrooms. The rooms are truly beautiful and lovingly decorated (feel free to check out the photos). Room reservations are made separately; I’ll send you all the details after you book. You can choose from the following options:

Accommodations (per person):

Single room: €620
Double room (double occupancy, if you’re traveling as a couple): €345
Quad room (triple occupancy, if you’re traveling as a group of three): €260
Quad room (quadruple occupancy, if you’re traveling as a group of four): €235

Catering

You can treat yourself to delicious vegetarian meals made with local ingredients. Our chef, Philipp Katz, spoils us with freshly prepared delicacies sourced right from the village. In addition to a hearty breakfast on the spacious terrace, we’ll also enjoy a tasty aperitivo and a delicious, hearty dinner together in the evening.

If you have any food intolerances, please let us know, and we’ll be happy to accommodate you. We want you to feel completely at ease! :)

In addition to the culinary delights, you’ll also take in the beauty of the large estate—with olive trees, pine trees, idyllic nooks, and ocean views.

This way, you’ll allow your body to enjoy the experience with all your senses.

sequence

There will be an hour and a half set aside for yoga and meditation each morning and evening.

Through meditation, you allow your mind to find peace in the present moment. Yoga helps you to be present in your body, to pay attention to it, and to strengthen it. The focus is not on perfection, but on using the practice to connect more and more with yourself, to develop kindness toward yourself, and to integrate lightness into your life.

* Relaxation for Body, Mind & Soul * - At lunchtime, you can consciously choose what’s best for you: relax in peace on the beautiful grounds, sunbathe on the beach just a 10-minute walk away, let the hustle and bustle of the small harbor inspire you, or take a stroll across the island.

There’s something for everyone here. 🙂

* Self-Love * - Every day, there will also be mindful prompts to help you get to know yourself better and explore ways to live your life with ease and abundance, full of self-confidence and warmth.

With journaling prompts, you can delve deeper, explore your own patterns, and make room for new paths.

You’ll learn to be a good friend to yourself and discover how to support yourself with your desires and needs, shaping your life in a way that’s good for you.

*Boat Trip* - As a special highlight, we’ll go on a boat trip together (of course, only if you’d like to :)). Rocking gently on the waves, relaxing in the sun, and taking a dip in the sea—what could be better? 🙂

Arrival

Procida is very easy to reach from Naples via a wonderful ferry ride.

I’ll be happy to send you the details, including the schedule, after you book, to make things as easy as possible for you.

Via Santa Margherita , 80079 Procida, Campania, Italy

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

A relaxing retreat filled with meditation, yoga, self-love, and the ocean awaits you in a place that is simply indescribably beautiful!

Please feel free to reach out if you have any questions or would like more information—I look forward to seeing you! 😊

Yours, Katharina*

*Neuroscientist (M.Sc.), Psychologist (B.Sc.) & Certified Yoga Teacher
@moanamind

Dates

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