# Program â Finding Peace Through the Senses
đď¸ **October 23â29, 2026 | Mallorca | Wellness Finca**
A week dedicated to inner peace, renewed energy, and a mindful focus on yourself, your life, and the year 2027.
## đď¸ Day 1 â Arrival & Opening | October 23
**Theme: I arrive and open myself to my inner journey.**
* Starting at 4:00 PM: Arrival and a warm welcome
* Arrival at the finca and check-in
* Introductions and a gentle chance to get to know one another
* Grounding meditation: settling into the space and your own body
* Dinner together with time for sharing and connection
* Setting-the-mood ritual by candlelight and gentle soul music
* First reflection: What can be quieted this weekâand what would you like to make space for again?
## đď¸ Day 2 â Discover & Understand | October 24
**Theme: I recognize my energy and learn to trust myself.**
* Gentle morning movement and mindful breathing exercises
* Breakfast together
* **Human Design: Your Energetic Blueprint**
* Discover your personal energy, your strengths, and your natural way of making decisions
* Insights on self-leadership: Making decisions in alignment with yourself
* Lunch and quiet time
* Grounding exercise in nature, such as walking barefoot or taking a silent walk
* Creative expression through free painting or intuitive writing
* Reflection session and journaling
* **Candlelit cacao ceremony**
* Open your heart, find peace, and listen to your inner voice
## đď¸ Day 3 â Body, Emotions & Inner Balance | October 25
**Topic: I understand what my body and my feelings are telling me.**
* Morning meditation and mindful body awareness
* Breathing exercises for calm, presence, and renewed energy
* Light breakfast
* **TCM and the 5-Element Theory**
* Discover the connection between body, emotions, energy, and inner balance
* Reflection: Which element in my life needs more attention?
* Lunch together
* Time for the pool, nature, solitude, or relaxation
* Creative time: Your personal 5-Elements picture
* Discussion and reflection in small groups
* Dinner featuring a Mediterranean culinary experience
* A gentle end to the day with music and journaling
## đď¸ Day 4 â Letting Go & Realigning | October 26
**Theme: I let go and consciously open myself to the new.**
* Gentle morning movement and breath meditation
* Breakfast in peace and connection
* TCM insights on balancing Yin and Yang
* Meditation: Harmonizing your feminine and masculine energies
* Reflection prompt: What do I no longer want to carry with me?
* Lunch and free time
* Option for a massage, pool time, walks, or quiet retreat
* Vision work: Your vision for the future and your inner alignment
* Sharing circle: What is allowed to change in my life?
* **Full Moon meditation and letting-go ritual**
* Consciously letting go of the old, gaining clarity, and aligning yourself with 2027
* Candlelit circle of light with music, silence, and connection
## đď¸ Day 5 â Creative Expression & Joy of Life | October 27
**Theme: I discover my inner images and set my life energy in motion.**
* Morning meditation and mindful breathing exercises
* Breakfast together
* **Special Guest Workshop â Lucia Burger | Soul Images**
* Colors, shapes, and symbols give visible expression to your inner images
* Discussion and reflection on the soul images created
* Lunch and free time
* Space for nature, tranquility, the pool, or personal retreat
* **Ecstatic Dance: Out of the head, into the feelings**
* Free movement without judgmentâfor vitality, expression, and a new zest for life
* Evening creative circle with journaling, music, and sharing personal insights
## đď¸ Day 6 â Inner Strength & Integration | October 28
**Theme: I connect with my inner strength and find my direction.**
* Morning ritual and in-depth breathwork
* Light breakfast
* **Human Design and TCM: What truly strengthens me?**
* Connecting your personal energy with your physical and emotional needs
* Reflection: What throws me off balanceâand what brings me back?
* Guided meditation for inner peace, trust, and clarity
* Lunch together
* Free time for the pool, nature, walks, or quiet reflection
* Creative prompt: Your personal compass for 2027
* What values, desires, and decisions should guide you in the coming year?
* Group discussion and integration
* **Evening ritual: Gratitude, connection, and a new direction**
* Music, gentle movement, or silenceâwhatever feels right for you
## đď¸ Day 7 â Integration & Farewell | October 29
**Theme: I bring my peace, clarity, and new direction back into my life.**
* Closing meditation and heart circle
* Breakfast in gratitude and loving togetherness
* Integration exercises for home
* Your personal promise to yourself
* **Closing and Farewell Ritual**
* A shared circle to honor the weekâs experiences, anchor insights, and return to daily life feeling strengthened
* By 12:00 PM: Check-out and airport transfer
## ⨠Your Retreat Topics at a Glance
* Human Design
* TCM and the Five Elements Theory
* Breathing Exercises and Meditation
* Full Moon Meditation and Alignment with 2027
* Cacao Ceremony
* Ecstatic Dance
* Rituals and creative inspiration
* Personal guidance
* Pool, nature, retreat, and free time
## ⨠Notes
All program activities are optional. You decide for yourself what feels right and harmonious for you.
Every day, thereâs plenty of space for silence, rest, and integration. You can enjoy the sun, relax by the pool, experience nature, or simply do nothing for a change.
Changes to the schedule are possible and will be made mindfully based on the energy and needs of the group.
**Discover yourself. Feel yourself. Let go. Realign yourself.**
With love,
Heike & Antoanela