Solo Retreat Regeneration Days "Life Energy"
Aljezur, Portugal
$1,383 / 5 Days
A retreat for femininity. An intensive week of self-discovery for women.
We’ll explore the myth of Lilith, listen to stories, paint, dance, create, and sing. The journey to our primal feminine power takes place in the beautiful setting of our healing retreat in the Vulkaneifel. A perfect place to reflect on forgotten traditions and the messages the goddesses have for women today. What can we learn from Lilith? A place of healing: In the safe space of a small group with a maximum of 6 participants, we’ll find the security and strength to face our emotional wounds and heal them.
The journey is structured so that each day follows a specific theme, yet still leaves plenty of room for personal processes. The exact times for the self-exploration sessions will be coordinated shortly before the retreat—though they will generally take place in the morning and early evening. In between, there will be plenty of time to explore the surroundings—either on your own or as part of a group outing. Upon request, individual sessions are also available.
The Lilith Retreat includes approximately 20 hours of intensive self-awareness work.
ALLOW YOURSELF TO EXPERIENCE A DEEP-SEATED JOY IN PAINTING, DANCING, AND MEDITATING.
The most important facts in a nutshell:
Movement, Dance
EXTRA: Personalized Treatment Plan
Work Materials
EXTRA Online Support Throughout the Rest of the Process
EXTRA Meditation, Tai Chi, Qigong
In-depth preliminary consultation and personalized support
EXTRA: Individualized One-on-One Work
Morning Session—Setting the Tone for the Day's Topic. Meditation with Bodywork
Land art
Evening Reflection—Winding Down and Reflection, Goodnight Meditation
Expressive Painting
Sculpting with Clay
Creative Writing
EXTRA Heilhof Complete Package - Accommodations, Retreat, and Supporting Activities
EXTRA Hiking or Walking Day
My clients usually find their own accommodations in the surrounding area. This is simply because everyone has different preferences. Some prefer their own apartment, while others might just want a simple room. Both options are available in the immediate vicinity.
But perhaps you’d prefer a complete package for your retreat? We also have guest rooms at our healing retreat. If they’re available, you’re welcome to stay with us. The guest rooms are located in the adjacent building. They have their own entrance and access to the garden. You’ll share the kitchen and bathroom with your roommates. Please feel free to talk to me about this.
Meals are not included, as everyone’s needs vary greatly. You decide for yourself what’s best for you. Generally, you can prepare your own meals at your lodging—either you have your own kitchen or at least a place to cook, or there are options that include breakfast or even an on-site restaurant. In Daun, there are large supermarkets, bars, and restaurants.
LILITH RETREAT
Workshop on FEMININITY
What We Can Learn from Wise Women
PROGRAM:
Day 1
DAY OF SILENCE
Meditation
Painting on the theme:
"My Femininity"
Chakra Singing
____________________________________________________________________________________________________________________
Day 2
Creative Flow
“THE GODDESS WITHIN ME”
MeditARTE:
Silence & Creativity
ExpresARTE:
Movement & Creativity
____________________________________________________________________________________________________________________
Day 3
CREATING
Clay Sculptures:
'Lilith—Adam’s First Wife'
Free Creation:
'Temple of Femininity'
Chakra Singing
____________________________________________________________________________________________________________________
Day 4
Creative Flow
PAINTING AND DANCING WITH LILITH
MeditARTE:
Silence & Creativity
ExpresARTE:
Movement & Creativity
____________________________________________________________________________________________________________________
Day 5
TRANSFERRING TO EVERYDAY LIFE
Themed Painting:
'LILITH’S DANCE'
Final Reflection:
'The Goddess Returns to Everyday Life'
Closing Ceremony
On your own. If you’d like to explore the area a bit outside of the retreat program or head to more distant starting points for hikes or walks, we recommend traveling by car.
Traveling by train: The Gerolstein train station is 14 km away from us. From there, you can reach us by bus (advance reservation by phone required) or by taxi. If the timing works out, we can also arrange a pickup.
Of course, having a car gives you much more flexibility, and you can make much better use of your free time.
Neunkirchener Straße 29, 54550 Daun, Rheinland-Pfalz, Germany
Aljezur, Portugal
$1,383 / 5 Days
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