7-Day Dark Retreat in Mondsee
Mondsee, Austria
$1,038 / 7 Days
In this 10-day intensive individual coaching you have the opportunity:
- reorganize your life
- clarify the issue that is currently moving you
- to come to rest
- find new clarity
- find relaxation in nature
- to arrive at yourself
- connect more with your true essence
- to be coached directly in nature
- to meditate, if you like
- recharge your batteries and unleash your inner strength
- connect with your inner voice and strengthen your intuition
You can expect 7 coaching days and 3 free days in which you can process everything.
We have the option of organizing the time variably, so that we can make sure that we can always insert breaks and work according to your needs and the possibilities of your inner receptivity. - Sometimes breaks are so valuable!
Topics that you bring with you can be:
- you want a new direction in life
- you want to make a decision
- you want clarification for a relationship
- you want to find your life partner
- you want to follow your heart's desires more
- you want more fulfillment in your career or want to find your calling
- you want more depth and meaning in your life
- you want to feel more connected to life, yourself and everything
- you want to develop personally and spiritually - while keeping your feet on the ground
Hello!
My name is Daniela Heerdegen, and I am happy to accompany you on the path to your true inner strength, unfolding and self-determined life. It is very important to me to support people in living more in harmony with their soul.
To this end, I also like to work directly in nature, but not exclusively. Nature can be an invaluable help in truly connecting with ourselves. When we reconnect more with it, our lives often find a more harmonious inner pace and we find answers, not just with our heads, but with our whole being. We then feel this as an inner truth and can more easily free ourselves from conventions or external guidelines that do not really serve us.
Learning to "feel" again, to connect with our intuition and to trust our perceptions can guide us on the path to a fulfilled life that is right for us.
I'll try to give you a brief overview of my work here.
Special topics that I also accompany are:
- Creative development, purely for yourself or as a vocation
- All about birth: self-determined birth preparation or follow-up after a difficult birth experience, processing miscarriage and stillbirth, desire to have children
I would recommend, if you can, that you arrive the day before the coaching session if possible and perhaps stay for 1-2 days afterwards so that you can "wind down" first and then let everything sink in and integrate. You are welcome to book additional overnight stays outside of the coaching days.
Afterwards, you have the option of continuing to receive support for integration into your everyday life for an agreed period of time, or occasionally online via Zoom. This is then a separate offer for which separate costs are incurred.
Please contact me if you have any further questions.
I look forward to getting to know you!
The most important facts in a nutshell:
live a self-determined life again
discover your heart power
Strengthen yourself in nature
Meditation
Lots of nature and tranquillity
it's all about you
look at your life from a different perspective
find clarity
Relaxation exercises
Body awareness, presence in the body
Discover your vitality
3 days for you - process - integrate -
you are allowed to be, you are allowed to unfold
Rituals in nature
We strengthen the connection to yourself
We train your intuition and the connection to your inner voice
you learn to find creative ways and use your inner wisdom
draw new strength, gain distance
7 days intensive coaching
A small, separate and very quiet cottage is available for overnight stays. There is a room with a kitchen for overnight stays and another room that is used for coaching. The room is very cozy, with lots of wood and a cozy stove in which you can see the fire. The bathroom is equipped with a shower. There is also a sheltered terrace, which can therefore be used very well for most of the year.
You will find cozy simplicity here. The simplicity is intentional and will support the process.
If you can arrange it, I can recommend that you come a day in advance and/or add 1-2 days to your stay. This will give you time to arrive and enjoy nature and afterwards you will have time to process the intensive coaching time. (But it is not a "must"). You are welcome to ask me about the costs for additional overnight stays.
You are responsible for your own catering. It's best to get everything you need before you arrive. You can either bring it with you from home or buy it in Krakow am See, about 10 km away. During the coaching, you will have time to cook for yourself in peace, especially in the evening, if you like. I recommend that you take particularly good care of yourself during this time of change and stock up on healthy food and plenty of water.
If you have decided on a coaching session, we will have a preliminary talk and exchange information in advance by email. I will ask you a few questions, which I will ask you to answer so that I can better understand what is important to you.
From this, I will then develop a coaching program tailored to your individual needs. No two coaching sessions are the same. You will therefore receive a coaching program that is completely unique and tailored to you.
After your arrival and once you have arrived, we will have another short preliminary talk. Then we'll get right into it. It will certainly be intensive and yet I think relaxing and hopefully also liberating or relieving. You will probably clear up a lot of things, let go of the old and integrate the new.
We will work in a small coaching room and also often directly in nature. I like to use rituals in nature or meditation - unless you don't like this at all.
This kind of coaching can set a process of change in motion and really make a deep difference. But that doesn't mean that it doesn't require a lot more attention and care on your part afterwards. We often look for quick solutions and often forget to give ourselves time or to keep at it in the long term. My tip: See the further attention as a gift to yourself and treat yourself lovingly and attentively.
Important to know:
This is purely a coaching offer, which means that this offer supports your further development and gives you the tools to do so, but in no way replaces therapy or medical support.
I look forward to seeing you! ...because I love supporting people in this way.
... When eyes begin to light up, enthusiasm and vitality enter a person and something relaxes in the depths of the body - then I know that our work together has been successful, and this is a joy of the heart for me!
I have a request for you:
If possible, plan a lead time/ or for me a preparation time of about 10-14 days to develop your individual coaching in a mutual exchange.
And one more tip:
You should really have a strong desire for change in your life ;)
The longing for yourself, your "real" life and your deep desire for relaxation, time and nature can also be very helpful.
You will find us between Krakow am See and Güstrow, in a small hamlet surrounded by nature.
Major cities in the surrounding area are Rostock (approx. 45 km), Berlin (approx. 180 km) and Hamburg (approx. 230 km).
I will of course describe everything in detail in good time so that you know how to find us.
On the day of arrival we will also start the coaching directly, unless you have booked additional days for your personal time-out.
Feel welcome!
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