LIVE YOUR S.E.L.F. - Intensive Psychological Retreat Including Yoga, Breathwork, and Ceremonies in Bali

In beiden Unterkünften leben wir inmitten üppiger, tropischer Vegetationhaben an einem einzigartigen Kraftort mit authentischer Atmosphäre .
Im Bali Mandala wohnst Du direkt am Meer in Deinem eigenen, liebevoll gestalteten Bungalow mit Outdoor-Bad und Terrasse. Auf Klimaanlage wird hier bewusst verzichtet, die luftige, balinesische Bauweise sowie ein Ventilator sorgen für eine optimale Luftzirkulation.
Das ZEN Resort Bali verfügt über ein erstklassiges Spa mit ayurvedischen Heilbehandlungen. Hier wohnst Du in einem Deluxe-Room mit Klimaanlage und Outdoor-Bad und genießt allen Luxus, weit entfernt vom Tourismus.
Auf dem weitläufigen Gelände findest du zahlreiche magische Kraftplätze. Das ruhige Meer mit einem weiten, menschenleeren Strand ist etwa 10 Minuten zu Fuß entfernt. Statt Touristen und Strandliegen erlebst du hier grenzenlose Weite und begegnest Balinesen, die ihre Zeremonien feiern.

Viel Raum für Dich und Deine Bedürfnisse ist uns wichtig. Deswegen sind in unseren Retreats Einzelbelegungen der Zimmer eine Selbstverständlichkeit. Wenn Du mit Freunden oder als Paar kommst und Dir das Zimmer mit jemandem teilen möchtest, gibt es einen Rabatt.

In the morning, there’s a generous breakfast buffet featuring homemade bread and jam, eggs, crêpes, fresh fruit, muesli, and more. In the evening, a varied buffet awaits us, featuring mostly traditional dishes (vegan, vegetarian, fish, chicken).

Everything is sourced directly from the local market and freshly prepared. Water, tea, ginger water, and coffee are available for free all day long. All other beverages, as well as lunch, cake, and fresh smoothies, can be ordered individually at your own expense.

Your retreat is something truly special. It’s limited to a very small group of no more than 8 people to ensure that it can be tailored to your personal goals. All activities are tailored to your needs and goals.

For this reason, we reserve the right to adjust the program based on individual circumstances and conditions. In any case, you can be sure that we’ll do everything possible to ensure you get the maximum benefit from your experience.

We usually start our day with yoga in the magical yoga shala overlooking the ocean. This session is led by an experienced Balinese yoga teacher.

After breakfast, we meet at specially selected, wonderful locations for integrative teachings, practices, and explorations. You’ll learn everything you need to help you become your best self. Psychological insights, deep reflections, and easy-to-learn techniques are waiting just for you. We integrate approaches from various types of psychotherapy, coaching, breathing exercises, energy work, meditation, and yoga.

During excursions and outings, we harness the power of magical Balinese culture and nature. We’ll perform ceremonies at Balinese temples and sacred springs, and depending on current conditions, we’ll hike to waterfalls, up a volcano, through the rainforest, or across rice fields. You’ll also have the opportunity to schedule appointments with a Balinese healer—something we highly recommend due to their remarkable healing powers.

In between, you’ll always find plenty of time for yourself and whatever feels right for you in the moment. Gaze out at the ocean from a lounge chair, read, enjoy a massage, go for a long swim, or simply head to the small floating island to let yourself be gently rocked by the water; explore the colorful underwater world of the coral reef right in front of the resort, or discover the coastline by SUP... You’ll find what’s good for you.

At 6 p.m., we’ll wind down the day with a meditation session before enjoying the evening with delicious Balinese and European dishes in an open-air restaurant overlooking the sea.

Transportation from Denpasar Airport is included. You will be picked up by a personal driver at the airport or at a location of your choice in Bali.