Sculptural portraiture - searching for the essence with Valerie Otte
Meezen, Germany
$1,176 / 4 Days
5.0
Qigong for the mind and soul, herbs for the body—and, during this "me time," discover, anchor, and develop your hidden resources with support. All of this in a compact getaway with free time to explore the area or simply lose track of time.
What is Qigong: simple, slow, flowing exercises that bring us inner peace, stimulate our self-healing powers, and strengthen our resilience, body, and mind.
Me Time: creatively discover a part of yourself and perhaps hidden resources—with support.
Herbs: health from nature, but also enjoying the beauty that nature conjures up everywhere.
Meditation: peace and relaxation. Letting your thoughts rest
The most important facts in a nutshell:
Qigong
Herbal Walk with Craft Activity
Making herb wreaths
Me Time: Rediscovering Hidden Creative Resources
Meditation
Sound experience
Experience Mindfulness
Bed and Breakfast
Sauna within walking distance
Massages are available for an additional fee
Alle Indoor Veranstaltungen finden auf dem Gelände des Hotels statt. Die Outdoor Veranstaltungen in unseren wunderschönen Weinbergen oder dem Pfälzer Wald gleich vor unserer Haustür.
For breakfast, we offer a varied breakfast buffet to enjoy in our light-filled breakfast room. At lunchtime, there are various options for a snack in the surrounding area. You are welcome to dine in the hotel restaurant by reservation.
- On the day of arrival, we’ll start by getting to know each other and doing our first Qigong session.
Then we’ll decide each day based on the weather conditions.
- Herbal walk with Qigong followed by processing the herbs; free time in the afternoon;
meditation in the evening
- Qigong with theory, making herbal wreaths, and free time to unwind
- Me Time – (re)discover hidden resources with support, Qigong, free time
- Short hike with Qigong, free time – simply take a deep breath without any schedule
- Qigong to conclude the retreat, followed by individual departure
There are plenty of paid parking spaces available at the hotel. The train station is about a 10-minute walk from the hotel.
Luitpoldstraße 79, 67480 Edenkoben, Rheinland-Pfalz, Germany
Meezen, Germany
$1,176 / 4 Days
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