Meditation in the Buddhist tradition

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

Meditation means seeing things as they are.
It is a path to exploring the body, heart, and mind. You will learn practical methods for incorporating meditation into your daily life—this will help you focus your mind and cultivate mindfulness. Finding true inner peace means experiencing inner peace and happiness. 

As we begin to see things as they are, we come to recognize for ourselves what causes suffering in our lives and what leads to happiness, joy, and freedom. If we wish to be happy and recognize the causes of happiness, happiness arises—it becomes clear which aspects of the mind lead to greater peace and which ones repeatedly make us unhappy. Our freedom lies in the wisdom of choice.

Buddhist teachings offer concepts that are more relevant than ever before. They can serve as an anchor amid the challenges of daily life.
Yoga exercises, integrated into the flow of the breath, provide movement, prepare both the body and the mind for meditation, and facilitate centered, focused sitting.

Program Schedule
Arrival Day
Afternoon session (2 hrs)
1 session after dinner (1 hr)

Full Days
Morning session before breakfast (1 hr)
Mid-morning session after breakfast (1.5 hrs)
Afternoon session before dinner (1.5 hours)
Evening session after dinner (1 hour)

Departure Day
Morning session before breakfast (1 hour)
Mid-morning session after breakfast (1.5 hours)

By car
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231