Meditative Archery

Sonnenstein, Germany
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Summary

Archery follows this recurring sequence and is accompanied by conscious breathing. Breathing sets the pace—not only in archery, but in almost every aspect of our lives.
In the practice with the bow, we repeatedly connect ourselves to the earth, allow our breath to flow, and let go of what drives us internally. In stillness and concentration, we can perceive what we need to shape our daily lives well.

The retreat at a glance

The most important facts in a nutshell:

Categories
Mindfulness, Monastery Retreats, Work Life Balance, Nature Vacation, Consciousness, soul, senses & spirit, Meditation, Hatha Yoga, Yoga Retreats, Detox Retreats
Date
2026-05-07 - 2026-05-10
Language(s)
German
Level
Beginner
Group Size
12
Place
Sonnenstein, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Dairy-free, Gluten-free, Organic, Raw Vegan, Vegan, Vegetarian
Services
  • Seminar fee

  • Accommodation in a 3-bed room

  • Full vegetarian meals, mostly made from our own organic produce

  • Morning yoga

  • Evening Meditation

Accommodation

Jedes Zimmer hat ein eigenes Bad mit Fußbodenheizung.
Die Zimmer sind einfach und freundlich eingerichtet, hell und mit Zentralheizung.
Absolute Ruhelage.
Großzügige Aufenthaltsbereiche mit gemütlichen Sitzecken und Literatur zum Ausleihen stehen zur freien Verfügung.
Preis für 3-Bett-Zimmer. Einzel und 2-Bett-Zimmer auf Anfrage.

Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Free parking
Multilingual staff
Parking lot
Smoke-free property
Conference room
Dining area
Kitchen
Library
Lobby
Meeting room
Garden
Meditation garden

Rooms

  • Doppelzimmer

Doppelzimmer

$228 / person

Eigenes Bad mit Fußbodenheizung. Hell und freundlich eingerichtet. Mit Tisch und Sitzgelegenheiten.

Book

Catering

Exquisite cuisine featuring
3 main meals
3 tea breaks
Buffet
Drinks included—also available to go.
Meals begin in silence.
Participants help with the preparation.
The monastery café is open on weekends.

sequence

Arrival is in the afternoon.
Around 5 p.m., there will be a welcome reception followed by a detailed tour of the monastery, then dinner, evening meditation, and tea.
The day begins with a relaxing BenefitYoga® morning session—open to participants of all skill levels to promote relaxation and self-awareness.
This is followed by a hearty breakfast buffet.
In the morning, we practice with the bows in the idyllic monastery park.
There is a delicious, hearty lunch featuring vegetables, some from our own organic garden—served on the monastery terrace if the weather permits.
This is followed by a lunch break.
In the afternoon, we practice with the bows again—there are also meditative sessions and discussions.
Dinner—including hot dishes.
Evening meditation—usually with music.
Evening tea.
The monastery café is open on Saturday and Sunday afternoons.
Departure is on Sunday after lunch.

Arrival

Travel by train: via Herzberg (Harz), Leinefelde, or Göttingen.
The monastery is accessible by car via country roads. Free parking is available on site.
Carpooling arrangements can be made upon request.

An der Pfannenbreite 5, 37345 Sonnenstein, Thüringen, Germany

Cancellation policy

If you cancel up to 21 days before arrival, you will receive a 75% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 10% refund of the booking price.
After this, the booking is non-refundable.

Dates

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$228 / 4 Days

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