Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

MEN'S 1-ON-1 BOXING BREAK AT THE CABIN: Step Away from the Routine—Get Back in the Driver's Seat

Unzmarkt-Frauenburg, Austria
View all pictures

Summary

You say everything is fine, and on the surface, everything does seem to be going well: Your career is on track, you’re in a position of responsibility, and the results are there. But deep down, it just feels like you’re burned out and that it’s all just an endless chore. And it’s as if you’ve lost sight of yourself in the process.

Many men don’t come to me because they’re in the midst of an acute crisis. Rather, it’s because they realize they’ve been focusing their lives almost exclusively on performance for far too long. Because they sense that things can’t go on this way and that this issue won’t go away if they keep putting it off and going around in circles on their own.

This retreat is not a spiritual men’s circle, nor is it just another self-improvement program. It’s a guided one-on-one retreat for men who want to hit the pause button to regain strategic clarity for their own lives.

✦ Your issue. Your safe space.
In nature, there are no to-do lists and no expectations. My psychological guidance is down-to-earth, solution-oriented, and absolutely pragmatic. We use nature as a tool to sort through complex life decisions in peace, away from sterile office settings.

You can come to me with any issue that’s on your mind:
• Career transitions: career questions, leadership burnout, job-related stress, or the search for a completely new direction.
• Life Stages & Roles: the feeling of not being good enough, conflicts with your partner, the role of a father, or shaping a new chapter in your life.
• Confidence & Presence: Letting go of inner insecurity; no longer conforming or shrinking back, but clearly expressing your own opinion at the decisive moment.
• Relationships: Changes in a relationship, relationship patterns, breakups, dating
• The Unnamed Exhaustion: When you’ve achieved everything on the outside, but feel a lack of fulfillment on the inside, and you simply realize that things can’t go on the way they have been.

✦ What You Can Look Forward To
Three days in nature, far away from schedules and obligations. I’ll create an exclusive one-on-one setting for you where we’ll sort through your thoughts and discover new perspectives.

• A pragmatic mix of methods: Depending on the topic, we’ll use walk-and-talk sessions, nature coaching, creative methods, or targeted body awareness exercises to combat inner stress.
• Well-cared-for during your retreat: You’ll stay in a rustic, cozy nature cabin all to yourself and have meals prepared for you—you won’t have to worry about a thing.
• Your benefit: You won’t leave here with a rigid, new life plan. But you’ll leave with noticeably more peace of mind, greater clarity, genuine regeneration, and the feeling that you’re once again consciously in the driver’s seat of your own life.

✦ Your Next Step
If you found yourself nodding while reading this, something is probably ready to shift.
Take this impulse seriously—to pause your daily routine for a moment and give yourself some space.
You don’t have to book anything today. That’s exactly what my no-obligation 20-minute introductory conversation is for.
Together, we’ll explore what’s on your mind right now and what you’re hoping for.
We’ll see if we click and if my retreat is the right next step for you.
It’s completely confidential, free, and pressure-free.
Afterward, you’ll have a clear sense of direction for your journey.

◆ Your Preferred Date in 2026
The retreats take place only during the warmer months; at the end of October, my natural paradise closes its doors again until next spring. At the same time, I only accept as many retreats as I can fully support with my full attention. If you’d like to join me this season, please let me know your preferred date.

The retreat at a glance

The most important facts in a nutshell:

Categories
Personal Development, Nature Vacation, Digital Detox, Work Life Balance, Self-discovery, Consciousness, soul, senses & spirit, Relaxation, Wellness, Detox Retreats
Date
Available all year round
Language(s)
English, German
Level
Advanced, Beginner
Group Size
1
Place
Unzmarkt-Frauenburg, Austria
Accommodation
Overnight stay included
Catering
Full board
Types of food
Organic, Vegan, Vegetarian
Services
  • 3-Day Safe Space—Nervous System & Neurodiversity-Friendly

  • Exclusive one-on-one support & coaching (no other participants)

  • A lovingly run, peaceful retreat surrounded by forests, mountains, and water

  • A rustic, cozy wooden cabin for relaxing and sleeping

  • Yoga and Meditation Room

  • Digital Detox (no Wi-Fi, no TV)

  • Easy to reach by train; the train station is within walking distance

  • Free parking on the property

  • Good Mood Soul Food—organic, vegetarian, or vegan, including cold and hot beverages

  • Hiking trails and a natural swimming pool in the immediate vicinity

  • An introductory phone call before you book

  • Follow-up Call 2 Weeks After Your Retreat

Accommodation

Während des Retreats steht dir deine private Holzhütte als persönlicher Rückzugsort zur Verfügung. Ein zusätzlicher Yoga -& Meditationsraum lädt dazu ein, zwischen den Prozessen zur Ruhe zu kommen, nachzuspüren oder einfach still zu werden.
Bettwäsche und Handtücher sind selbstverständlich vorhanden.
Das Bad befindet sich wenige Schritte entfernt im Gartenbereich.

Environmentally friendly
Free parking
Fireplace
Garden
Terrace
Yoga deck

Rooms

  • Hütte Doppelbett zur Einzelnutzung
  • Hütte Doppelbett zur Einzelnutzung
  • Hütte Doppelbett zur Einzelnutzung

Hütte Doppelbett zur Einzelnutzung

$1,846 $1,615 Midweek / room

Während des Retreats steht dir deine private Holzhütte als persönlicher Rückzugsort zur Verfügung. Ein zusätzlicher Y...

Book

Catering

To ensure you’re well taken care of during the retreat, you can look forward to lovingly prepared vegetarian or vegan meals made with fresh, organic ingredients and wild herbs that nourish both body and soul.
In addition to breakfast and dinner, light snacks as well as hot and cold non-alcoholic beverages will be available throughout the day.
There is no à la carte dining, but we will, of course, accommodate any individual dietary restrictions.

sequence

✦ How I Work
My name is Sabine, and I guide people through life transitions in nature—especially when it comes to reconnecting with themselves, taking their boundaries seriously, and no longer ignoring their own needs.

* With Heart & Clarity: I work in a way that’s sensitive to the nervous system and neurodiversity, but also with an honest, clear approach and a willingness to look with you at the places where things get uncomfortable.

* Undivided Attention: With me, you’ll receive something that’s become rare: plenty of time. During your retreat, I’m there exclusively and one-on-one just for you and your process.

* No “Functioning,” No “Performing”: Many experience their time with me as a safe haven from everyday life. Simply be cared for for a few days, take a deep breath, and explore together with someone the burden you’ve been carrying alone for far too long.

* Nature-based work: Nature is far more than just a beautiful backdrop—it regulates your overloaded nervous system and is an active part of our shared process.
Upon request, nature rituals and subtle energy work are incorporated into your support. This helps resolve issues where the mind alone often reaches a dead end. Deeply grounded and completely down-to-earth.

The foundation of my work
Training in life and social counseling, couples and sex counseling, bodywork, human energetics, shamanism, and nature and wilderness education.

✦ The Retreat Location
My lovingly maintained place of power is located in the Murtal valley in Styria. Surrounded by lush green nature and nestled between mountains, forests, and water. It’s a place to take a deep breath, completely free of TV, radio noise, or the constant digital buzz that keeps you constantly disconnected from yourself.
Instead, you’ll find: nature’s cinema with the murmur of a stream and a chorus of birds. No Wi-Fi, but a full connection to yourself.

✦ What Your Days with Me Will Look Like
Your retreat follows a clear structure, but isn’t meticulously scheduled down to the minute.
We’ll work with whatever arises and is important at the moment.

• Day 1: Arrival & Sowing the Seed
Starting at 12:00 PM, you can settle in at your own pace. In the afternoon, we’ll get to know each other during a “Walk & Talk” in nature, take a first look at the topic that brought you here, and set the intention for the coming days. Initial prompts and reflection exercises lay the groundwork for your ongoing process. The evening is all about unwinding: a cozy dinner, taking a deep breath, and stargazing.

• Day 2: Deepening & Process Work
Wake up without an alarm clock, and after breakfast, we’ll devote ourselves entirely to your topic. Depending on what your system needs at the moment, we’ll work through conversation, walking in nature, creative activities, or body awareness. In between, there will be plenty of breaks to process, reflect, and rest.
The day ends once again with a nourishing dinner.

• Day 3: Harvest & Integration
Sleep in again and enjoy a leisurely breakfast. Afterward, we’ll take time to bring your process to a harmonious close, reflect on what you’ve experienced, and reap the rewards: What has come to light? What has become clearer, and how will you take this new strength and clarity back with you into your everyday life? In between, there will be plenty of breaks and a midday snack. Your retreat ends around 3:00 p.m., and you can depart feeling nourished and at peace.
(If you need to leave earlier, that’s certainly possible.)

Follow-up Call: To ensure the magic of the cabin doesn’t fade away in your daily life, we’ll meet online or by phone two weeks later for a follow-up conversation to help you firmly anchor your new steps in your life.

Arrival

Sustainable travel by train is possible; the train station is within walking distance.

By car from Vienna Vösendorf and Linz: approx. 2 hours
From Graz and Klagenfurt: approx. 1 hour
From Salzburg: approx. 2.5 hours

Free parking on the property

, 8800 Unzmarkt-Frauenburg, Steiermark, Austria

Cancellation policy

If you cancel up to 21 days before arrival, you will receive a 75% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

If you'd like to stay with me longer, just let me know.

This retreat is designed to promote personal well-being, self-awareness, and psychoeducation on a voluntary basis. It is not a substitute for psychotherapeutic, medical, or psychiatric treatment or diagnosis, and is not intended to be therapy.

🛡️ Price guarantee ✅ Verified provider 💬 Quick response

$1,846 $1,615 Midweek / 3 Days

Send Booking Request